SUSABELLA627
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TIMING - "the ability to select the precise moment for doing something for optimum effect"! Timing is everything and now is my time to shine. My weight has been an ongoing struggle for the past 15 yrs. I feel like for every pound I lose I gain 3 back. I'm ready to be a success story! I want to look good, feel good and more importantly I want to be able to keep up with my kids and teach them how to live a healthy lifestyle so they won't struggle with weight issues. I'm looking for advice, inspiration, and sympathy as I return yet again to Sparkpeople ready to get real and get real results!

Member Since: 4/22/2010

Fitness Minutes: 7,559

My Goals:
LONG TERM GOALS:
1. To lose weight and develop healthy habits along the way.
2. To set a good example for my kids so they learn now the importance of eating right and exercising.
SHORT TERM GOAL:
#1 - to get in a minimum of 15 mins cardio/day - no excuses! When it comes to exercise MORE IS BETTER!
#2 -To Keep it Simple, taking one step at a time
#3 To go to bed each night feeling like I really tried to achieve my goals each day


My Program:
STOP TALKING THE TALK AND START WALKING THE WALK!



Personal Information:


Other Information:
Favorite Quotes:

"The greatest thing you have is the 24 hours in front
of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours."

"If it is to be, it is up to me."

“You can’t go back and make a brand-new start, but you can start right now and make a brand-new end.” (John Maxwell)




Read More About SUSABELLA627 - Profile Information moved here. (Updated July 3)




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My Program:


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Secrets of Success
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My Ticker:
 Pounds lost: 22.0 
 
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Comments
  • v WALLAHALLA
    emoticon Way to turn up the heat by Sparking in July!

    emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!
    726 days ago
  • v JANE1216
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    Merry Christmas in JULY!!!! Tomorrow on July 25th, the Weight Watcher Team will be celebrating Christmas! It will be time to give ourselves our "gifts" of better health --- either with better habits, losing the pounds we pledged earlier this month, drinking water, eating veggies --- whatever "gifts" you've been working toward!!! Hopefully we all have something to celebrate b/c we worked hard all month toward earning our "gifts" ---- make sure you stop by the Team Page and give an update on how you're doing with our FLYING HIGH through JULY challenge!!!!

    Merry Christmas and a Happy Healthy "Holiday" on July 25th!!! And we still have another 6 days left in the month to keep on FLYING HIGH!!! We CAN do this ---- let's make it happen!
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    734 days ago
  • v WALLAHALLA
    Celebrate your independence from unhealthy habits!
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    755 days ago
  • v JANE1216
    Happy July and it's time to FLY!!

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    So glad to see that you signed up for the FLYING HIGH through JULY Challenge on the WW Team! It's going to be an adventure to remember as we grab Christmas from December! Now that you've pledged your pounds to lose, it's time to impress Santa by being NICE and never NAUGHTY --- so you better watch out, you better not cry, you better not pout, I'm telling you why.........

    Santa Claus is coming to town to help us all lose a pound! (or 2 or 10!)

    We're getting fired up --- and why?
    Because it is Christmas in July and we're FLYING HIGH!

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    Have a wonderful day! and Jingle Bells all the weigh today! (I know it's corny - but it's all I got!!!)

    Jane
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    757 days ago
  • v JANE1216
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    Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!

    Jane
    WW Team Leader

    Love your page --- the background just makes me HAPPY!
    759 days ago
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