SURVIVOR61   44,796
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Dustin, Dameon, & Abigael Williams 2013








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It's Time to Sparkle in Jesus!!


JESUS I COME

1. Out of my bondage, sorrow and night, Jesus I come, Jesus I come
Into Thy freedom, gladness and light, Jesus I come to thee
Out of my sickness, into Thy health, Out of my want and into Thy wealth,
Out of my sin and into Thyself, Jesus , I come to Thee.
2. Out of my shameful failure and loss, Jesus I come, Jesus I come
Into the glorious gain of Thy cross, Jesus I come to Thee
Out of earth's sorrows into Thy balm, ...

JESUS I COME

1. Out of my bondage, sorrow and night, Jesus I come, Jesus I come
Into Thy freedom, gladness and light, Jesus I come to thee
Out of my sickness, into Thy health, Out of my want and into Thy wealth,
Out of my sin and into Thyself, Jesus , I come to Thee.
2. Out of my shameful failure and loss, Jesus I come, Jesus I come
Into the glorious gain of Thy cross, Jesus I come to Thee
Out of earth's sorrows into Thy balm, Out of life's storms and into Thy calm,
Out of distress to jubilant psalm, Jesus I come to Thee
3 Out of unrest and arrogant pride, Jesus I come, Jesus I come
Into Thy blessed will to abide, Jesus I come to Thee
Out of myself to dwell in Thy Love, Out of despair into raptures above,
Upward for aye on wings of a dove, Jesus I come to Thee
4. Out of the fear and dread of the tomb, Jesus I come, Jesus I come
Into the joy and light of Thy home, Jesus I come to Thee.
Out of the depths of ruin untold, Into the peace of Thy sheltering fold,
Ever Thy glorious face to behold, Jesus, I come to Thee.

Amen










."Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

Ralph Waldo Emerson
Read More About SURVIVOR61 (Updated May 26)




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Member Since: 10/16/2012

SparkPoints: 44,796

Fitness Minutes: 19,053

My Goals:
Main goal is to loose 60 to 70 pounds to improve my overall health. I want to feel better and live longer. I want to be around for my grandchildren.

My Program:
Keeping a food journal helps keep me honest about what I eat. Increase water intake and actually take a 10 minute walk. by keeping journals you are more aware of what you are not doing if you are completely honest with yourself.

My Community Journal:
Being Honest

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Member Comments:
CORKYTHEMOM1
7/22/2014 11:25:00 AM

Jill, you have been in my daily prayers and thoughts since your illnesses. I'm hoping that you are healing well from the bronchitis, flu and sinus infection. I'm here for you. I'm embracing you in love, support and hugs.


emoticon Strength During Serious Illness Prayer

Heavenly Father, as you know, I am facing a major health challenge in my life. I ask that you grant me the energy and determination to seek out and find the right physicians, treatments and programs; the courage and grace to follow them; and your peace and serenity to rest and restore my body, mind and spirit. Amen.


~ Monika ~ emoticon



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CORKYTHEMOM1
7/5/2014 2:36:08 PM

Jill, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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MELNJAY3
7/3/2014 10:11:50 PM

Just checking in emoticon to see how you are doing. emoticon . I hope you have a blessed weekend. emoticon .Melanie

Persistence is the key. emoticon don't give up. emoticon emoticon



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IMEMINE1
6/22/2014 9:57:29 AM

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GLORY-
6/21/2014 7:44:20 PM

Stopping by bringing joy and sunshine!!
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