SURRENDER21
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Comments
  • v PENNYSAVER2
    I hope you are doing well and have gotten back on track!! emoticon
    1194 days ago
  • v PENNYSAVER2
    Hang in there! Remember that your body is NOT a garbage can!! The food has been screaming out to me also for the past week!!

    emoticon
    1224 days ago
  • v CHRISTINASP
    Forgot a line in my note, I think: that part of it was a copy of what I said on the LBF forum.
    1270 days ago
  • v PENNYSAVER2
    Thinking of you. Keep pushing. You CAN do this!! emoticon
    1288 days ago
  • v BECKAFANO
    Thanks for checking up on me. I'm doing better, but not yet seeing results on the scale. It's frustrating, but I'm trying to focus on other positive things. I started a new exercise regime about three weeks ago and I feel like I finally found something I really like to do. However yesterday was a very bad day. I woke up with a headache and my back and neck were sore, then found that my cat wasn't feeling so well. We took her to the emergency clinic and ended up having to put her down. And the stress of all that made my headache and tension soo much worse. It was a VERY bad start to a Sunday. So for the rest of the day I kinda just did nothing. But I'm hoping today I can get back on track. Now that I've weeded some things out of my life I'm focusing a lot on my health, starting with exercise, then I'm going to re-evaluate my medicine and then I'm going to focus on eating. I already started exercise and I re-researched my medicine's (way shocker,) and I'm creating a plan to change some of that and then I'll start on the eating portion of things. You may not have wanted to know all that, but now you have it. :)
    1289 days ago
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