SURENDERISNOTME   35,573
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 35,573

Fitness Minutes: 30,426

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Member Comments:
BARBIEE52
6/24/2015 12:55:56 PM

emoticon
Have a Wonderful Wednesday!
emoticon emoticon emoticon emoticon emoticon



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CATHYGETSFIT
6/21/2015 3:56:27 AM

Today's inspiration is from Elbert Hubbard:

"A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success."



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BARBIE176
6/20/2015 1:24:16 PM

emoticon and Happy Saturday! Today's quote:

“Only this actual moment is life.”
― Thích Nhất Hạnh

I hope you enjoy Life by being in the present! May your day be filled with blessedness! emoticon emoticon



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CATHYGETSFIT
6/20/2015 2:04:41 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
Don’t wait for the perfect moment, take the moment and make it perfect!
Hope you have a wonderful weekend!
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥



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BARBIEE52
6/19/2015 12:25:21 AM

~~~~~ emoticon ~~~~~~~LISTENING~~~~~~~ emoticon ~~~~~
Learn to listen. Opportunity could be knocking at your door very softly.
Frank Tyger
Be a good listener. Your ears will never get you in trouble.
Frank Tyger
If animals could talk, the world would lose its best listeners.
~Robert Brault
"Silent" and "listen" are spelled with the same letters.
~Author Unknown
God gave us two ears and one mouth, so we can hear twice as much as we say.
~Anonymous
We have two ears and one mouth so that we can listen twice as much as we speak.
~Epictetus
Home is where you can say anything you like cause nobody listens to you anyway.
~Author Unknown
emoticon emoticon ~~~~~~~Are You A Good Listener?~~~~~~~ emoticon emoticon
emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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