SURENDERISNOTME   35,506
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 35,506

Fitness Minutes: 30,406

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Member Comments:
BARBIEE52
5/11/2015 9:43:55 PM

~~==~~ emoticon ~~==~HAPPY TUESDAY~== emoticon ~~==~~

Isn't it nice to think that tomorrow is
.......a new day with no mistakes in it?

emoticon emoticon emoticon ~=~Barb~=~ emoticon emoticon emoticon



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BARBIEE52
5/10/2015 9:19:55 PM

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You'll never clearly see your future
when your focus is on the past.
Learn from it. Let it go.

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emoticon emoticon Have a Wonderful Monday emoticon emoticon



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BARBIEE52
5/10/2015 12:04:37 AM

emoticon emoticon emoticon Happy Mother's Day!! emoticon emoticon emoticon
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STEPBYSTEP1955
5/9/2015 11:16:31 PM

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“Do not wait to strike till the iron is hot; but make it hot by striking.” ~ William Butler Yeats

It’s easy to get into the mentality that you have to wait for the perfect opportunity to present itself before you’ll start to work hard. But the trick is to work hard so that the perfect opportunity can present itself. It’s amazing what opens up when you start giving it your all every day. You’ll find that people, situations, and events will happen in your life that are the result of the work you’ve done, and you’ll realize that unless you did the work they would not have appeared at just the right time for you. ... Excerpted from Bright Drops

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BARBIEE52
5/9/2015 9:24:55 PM

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I will do what you won't today,
so I can do what you can't tomorrow.
~~Unknown~~

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emoticon emoticon Have a Sensational Sunday emoticon emoticon

Deb,..I am so glad you are back!! It was great to hear from you..
You've been missed emoticon



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