SURENDERISNOTME   35,484
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Profile

Member Since: 3/9/2009

SparkPoints: 35,484

Fitness Minutes: 30,406

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Member Comments:
BARBIEE52
4/19/2015 12:14:05 AM

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BARBIEE52
4/15/2015 9:43:57 PM

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Fitness is like marriage
You can't cheat on it, and expect it to work.

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How are you doing?? emoticon emoticon emoticon



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BARBIEE52
4/13/2015 10:05:00 PM

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I run.....
I'm slower than a herd of turtles,
stampeding through peanut butter...
But...I run

emoticon emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon emoticon



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BARBIEE52
4/12/2015 12:35:23 AM

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emoticon It takes both rain and sunshine to make a rainbow emoticon

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emoticon emoticon emoticon Have a very sunny Sunday!! emoticon emoticon emoticon



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BARBIEE52
4/9/2015 8:16:44 PM

emoticon ~~~S~T~R~O~N~G~~~~W~O~M~E~N~~~ emoticon

We are soft and feminine, pretty and stylish.
We are strong in heart. We keep going on and on.
We persevere...
Women are dependable, loving, and caring.
We keep our men going, when times are rough,
We are very tough.

There are all kinds of beautiful women in the world...
All shapes and sizes, different personalities.
We make up a good part of the world,
We go through a lot.
We get the worst end..of breakups and heartache.
We get the emotional baggage, the periods, the cramps,
But that is only a small fraction of who we are.

We can be anyone we want! We're independent.
We can be doctors, lawyers, teachers,
Journalists, surgeons, accountants, or soldiers.
The world is our oyster, and we are the pearls.
Love fills our souls...we are so full of life.

We shine like diamonds in the night sky.
We may rise and fall, but through it all,
We stand up tall.
(keisha_writer)
emoticon emoticon Let's Be Strong Women emoticon emoticon





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