SURENDERISNOTME   34,847
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 34,847

Fitness Minutes: 30,320

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Miss You
From:
BARBIE176

Apple Cider
From:
CJWORDPLAY

Candles
From:
CATHYGETSFIT

Holly
From:
CATHYGETSFIT

Candles
From:
ITSMESHE

Bear Hug
From:
BARBIE176




Member Comments:
CATHYGETSFIT
12/9/2014 4:59:48 AM

Debbie, I'm glad you had a good time visiting your sister and brother-i-law. I hope you are having a good week.

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Cathy



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BARBIEE52
12/8/2014 11:39:59 PM


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Mirror Image - emoticon
~~~~~~~Christmas FableFunny Kids Christmas Stories~~~~~

On Christmas Eve, Nathan thought it would be nice to buy his wife a little gift for the next day. Always short of money, he thought long and hard about what that present might be' emoticon emoticon emoticon

Unable to decide, Nathan entered Debenhams and in the cosmetics section he asked the girl, 'How about some perfume?' She showed him a bottle costing 75. [$150USD] emoticon

'Too expensive,' muttered Nathan. emoticon emoticon

The young lady returned with a smaller bottle for 50. 'Oh dear,' Nathan groused, 'still far too much.'

Growing rather annoyed at Nathan's meanness, the sales girl brought out a tiny 10 bottle and offered it to him. Nathan became really agitated, 'What I mean', he whined, 'is I'd like to see something really cheap.' emoticon

So the sales girl handed him a mirror. emoticon emoticon emoticon
emoticon emoticon emoticon Hope you enjoy this emoticon emoticon emoticon
~~~+++~~~^^^~~~Barb~~~^^^~~~+++~~~
Enjoy your Tuesday..Be thoughtful, trusting, truthful, tremendous and terrific!!
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SIOBHANKNITS
12/8/2014 10:50:16 PM

Thank you for your encouraging words on my blog! They mean a lot to me.



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BARBIEE52
12/7/2014 8:38:42 PM


emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I once bought my kids a set of batteries emoticon
for Christmas with a note on them saying emoticon
emoticon emoticon "Toys not included" emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~**~~~~^^~~~~Barb~~~~^^~~~~**~~~~
emoticon """Have a Merry Monday""" emoticon




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ITSMESHE
12/7/2014 11:40:26 AM

May your day be filled with
emoticon love,
emoticon laughter,
emoticon family and friends,
emoticon good food,
emoticon exercise,
emoticon water, and
emoticon peace.
Enjoy the little surprises and blessing every day brings.
Sheila




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