SURENDERISNOTME   35,668
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 35,668

Fitness Minutes: 30,456

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Ice Cream Cone
From:
BARBIEE52

Fruit Salad
From:
BARBIEE52

High Five
From:
ASPIRE & INSPIR...

Clapping
From:
DANCIN2ANEWME

Measuring Tape
From:
CJWORDPLAY

Foam Hand
From:
BARBIEE52




Member Comments:
BARBIEE52
8/16/2015 1:37:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

These are all things to help keep your body cool
emoticon They may not ALL be HEALTHY for you...""tasteful"" but maybe NOT healthy emoticon
ENJOY!!!!
~~~Barb~~~ emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
8/15/2015 2:14:12 PM

emoticon DON'T FORGET ABOUT NON-SCALE VICTORIES emoticon
~~~~ emoticon ~~~~~~they are just as amazing~~~~~. emoticon ~~~~

emoticon Pants are looser emoticon
emoticon More endurance emoticon
emoticon Rings are looser emoticon
emoticon Inches have been lost emoticon
emoticon People ask if you've lost weight. emoticon
emoticon You feel healthier emoticon
emoticon You can lift heavier emoticon
emoticon emoticon YOU ARE HEALTHIER emoticon emoticon


emoticon emoticon emoticon ~:~Barb~:~ emoticon emoticon emoticon



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BARBIE176
8/13/2015 9:27:21 PM

emoticon Good morning and Happy Thursday! Today's inspiration is by Norman Vincent Peale:

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”

Here's to believing in yourself so that you have confidence in yourself!
emoticon emoticon emoticon because you are emoticon Remember, one day, one minute at a time! emoticon emoticon



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BARBIEE52
8/12/2015 12:33:51 AM

emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's called a WORKOUT because it requires WORK.
Without the WORK, it's simply an EASY OUT!

emoticon emoticon ~~Have a "WORKOUT" Wednesday~~ emoticon emoticon

emoticon emoticon emoticon :~:~:~Barb~:~:~:~ emoticon emoticon emoticon



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BARBIEE52
8/10/2015 10:07:48 PM

emoticon emoticon A Little Humor for Your Week emoticon emoticon
There are two food groups in this world:
The one you put cheese on and the one you put chocolate on.

People who shop in health food stores never look healthy.

The second day of a diet is always easier than the first.
By the second day, you're off it.
~~Jackie Gleason~~

The only reason I'm fat is because a tiny body couldn't store all this personality.

Losing weight means you'll look good in clothing.
Exercising means you will look naked.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~)(~Barb~)(~ emoticon emoticon emoticon



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