SURENDERISNOTME   35,484
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 35,484

Fitness Minutes: 30,406

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Embrace
From:
DBELLE39

Sympathy Bouquet
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CJWORDPLAY

Candles
From:
BARBIEE52

Flowers
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CJWORDPLAY

Bear Hug
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CATHYGETSFIT

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CJWORDPLAY




Member Comments:
BARBIEE52
4/25/2015 9:41:26 PM

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When hit hard by events, don't say "Why me?"
The answer to the why me question is "Why not me?
Am I so special that bad things shouldn't happen to me?"
Ask instead "What do I do next?"
Lynn Namka

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emoticon emoticon Enjoy your Sunday emoticon emoticon



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BARBIEE52
4/24/2015 8:02:54 PM

emoticon emoticon emoticon FRIENDS and FRIENDSHIP emoticon emoticon emoticon

Friends are the family you choose – Jess C. Scott

A friendship that can end never really began – Publilius Syrus

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. – Oprah Winfrey

Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one. ― C.S. Lewis

I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar. – Robert Brault

I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff. – Jon Katz

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BARBIEE52
4/24/2015 1:07:50 AM

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~ ~ ~ ~ ~ THINGS TO THINK ABOUT~ ~ ~ ~ ~

I forget to post on Facebook I was going to the gym..
Now this whole workout was a waste of time.

If you've got time for Facebook,
You've got time for exercise.

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emoticon emoticon Enjoy Friday...Have some fun!! emoticon emoticon



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DBELLE39
4/23/2015 8:22:05 AM

Debbie, I'm so sorry to hear that, you are in my thoughts & prayers. emoticon



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BARBIEE52
4/22/2015 8:25:02 PM

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Today I will live in the moment, unless it is unpleasant,
.........in which case I will eat a cookie.

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emoticon emoticon emoticon ~Have a Terrific Thursday!!~ emoticon emoticon emoticon



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