SURENDERISNOTME   33,917
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 33,917

Fitness Minutes: 29,684

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Key
From:
BARBIEE52

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From:
BARBIEE52

Apple
From:
ASPIRE & INSPIR...

Apple
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ASPIRE & INSPIR...

Yogurt
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DBELLE39

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DBELLE39




Member Comments:
BARBIE176
7/20/2014 4:21:56 PM

emoticon Today's quote is by C. JoyBell C.:

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”

So, our challenge this week is to do it and throw ourselves into the open so we can grow and live our healthier new lifestyle and enjoy the ride! Have a fantabulous new week! emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
7/17/2014 11:32:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes the strongest
women are the ones who
love beyond all faults,
cry behind closed doors,
and fights battles that
nobody knows about.

Are you a strong woman?

Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
Barb
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
7/14/2014 9:14:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon You deserve the sun, flowers & smiles emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon Have a terrific Tuesday emoticon emoticon
emoticon emoticon Barb emoticon emoticon



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BARBIEE52
7/12/2014 8:23:05 PM

emoticon Hoping you choose to live your life with the following emoticon

I Choose....
to live by choice, not by chance;
to make changes, not excuses;
to be useful, not used;
to excel, not compete;
I choose self esteem, not pity.
I choose to listen to my
inner voice,
not the random
opinion of others.

Have a Spectacular Sunday!!
Lots of ((((((((HUGS)))))))))) & Smiles
Barb emoticon emoticon emoticon




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DBELLE39
7/11/2014 9:22:30 PM

We are doing good. Josh & his family are coming back into town for the weekend. He has an interview on Monday, so they will be here Sunday & Monday night.
How are you doing?



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