SURENDERISNOTME   35,484
SparkPoints
30,000-39,999 SparkPoints
 
 
Josh wants a cookie













I have 46 pics in my gallery





Awards






 
Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
7675
15350
23025
30700


 
Interact with SURENDERISNOTME

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/9/2009

SparkPoints: 35,484

Fitness Minutes: 30,406

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

Profile Image





 
 



Embrace
From:
DBELLE39

Sympathy Bouquet
From:
CJWORDPLAY

Candles
From:
BARBIEE52

Flowers
From:
CJWORDPLAY

Bear Hug
From:
CATHYGETSFIT

Easter Basket
From:
CJWORDPLAY




Member Comments:
BARBIEE52
5/3/2015 1:00:13 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am thankful for the difficult people in my life.
They have shown me exactly who I don't want to be.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon Have a "Sunny Sunday" emoticon



Report Inappropriate Comment
BARBIEE52
4/30/2015 11:43:50 PM

emoticon Deb,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The best way to lose weight is to close your mouth,
or watch your food. Just watch it, never eat it.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon Have a Fantastic Friday emoticon emoticon



Report Inappropriate Comment
STORMWATCHER3
4/28/2015 6:57:31 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

Accept responsibility for your life.
Know that it is you who will get
you where you want to go,
no one else. ~ Les Brown¸¸.•¨¯`•.✫



Report Inappropriate Comment
DBELLE39
4/27/2015 8:06:08 AM

Sending emoticon your way. Have a wonderful week.



Report Inappropriate Comment
BARBIEE52
4/26/2015 11:15:22 PM

emoticon Deb,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

People say you don't know what you have till it's gone.
Truth is, you knew what you had,
you just thought you'd never lose it

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (3242 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page