SURENDERISNOTME   34,310
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 34,310

Fitness Minutes: 29,966

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Dark Chocolate
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Member Comments:
DBELLE39
9/23/2014 8:09:01 AM

Have a Terrific Tuesday, remember to take time for YOU! Our "ME" time is a vital part of our overall mental wellness --do something fun, even if only 10 minutes. Have a emoticon day.



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DBELLE39
9/22/2014 7:40:13 AM

As I was browsing for some Motivational quotes, I came across this one that I related to so well, it speaks volumes for me as I struggle to get back on the wagon of healthy living. Hope you it enjoy it...

Monday is a Fresh Start -- it's never too late to dig in & begin a new journey of success. (Author Unknown)



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-WRKNG2ABTTRME-
9/21/2014 9:31:42 PM

The best angle to approach any problem is the try-angle. Unknown

We CAN do it!



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BARBIEE52
9/21/2014 8:23:02 PM


""If you really want to do something, youíll find a way. If you donít, youíll find an excuse.""

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's Monday...I can't wait to get started. Get on your mark, get set...Goooo!!
Enjoy your Monday!!
Barb emoticon emoticon emoticon



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CATHYGETSFIT
9/21/2014 2:01:58 AM

emoticon for reading and commenting on my blog Debbie! emoticon



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