SURENDERISNOTME   34,154
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 34,154

Fitness Minutes: 29,826

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Sunglasses
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BARBIEE52

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ASPIRE & INSPIR...

Woo Hoo!
From:
BARBIE176

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BARBIE176

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STEPBYSTEP1955

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Member Comments:
DBELLE39
8/30/2014 5:04:07 PM

While you are enjoying your emoticon reading, don't forget to keep well hydrated & have plenty of healthy snacks. Here's some to get you started. emoticon emoticon emoticon emoticon emoticon emoticon

Have an awesome week.



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DBELLE39
8/29/2014 8:08:19 AM

Debbie, I see Audrey & Weslie daily as they & their parents are living with DH & I for now til they get a place --they have moved from WV to NC to be closer to family. I see Brandon, Ky'el & Kyleigh about once a week at church. But finally after not seeing them since July 4 I will get to see Lindsey & Levi this weekend. Actually Lindsey is spending the night with us on Saturday, fun filled weekend.


How are you doing? Any plans for the holiday weekend?



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DBELLE39
8/29/2014 8:05:31 AM

emoticon it's finally FRIDAY! emoticon I've got a 3 day weekend --- it's a busy one with getting my eyes checked, breakfast with friends on Saturday, then church & family cookout on Sunday, Monday will be my official day to do whatever!

Any special plans for your weekend?



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BARBIEE52
8/29/2014 12:00:31 AM

Deb,
Wishing you a Happy Friday.....

ENJOY LIFE
....no matter how hard it may seem.
When life gives you a
thousand reasons to cry,
Show the world that you
have a thousand reasons to
SMILE!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb



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CATHYGETSFIT
8/28/2014 6:17:03 PM

emoticon Debbie, thanks for stopping by my page. It's been a while since we've talked. I'm busy finishing up my game that I've been making. Slowly whittling away the fat on my body as well. :) I'm doing well otherwise. Just busy with work and all. I'm glad you are doing better little by little every day. I hope you are feeling a little stronger each day as well.

Take care and stop by my page any time!

Hugs,
Cathy



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