SURELY2   37,045
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I never want to stand still!

Thanks for visiting may Spark page. I thought it was time for a bit of an update.

What I have learnt in my life up until now:
( or what I thought I knew)

I have learnt that you can never write out your plans in permanent ink. (you always have to scribble stuff out and adjust accordingly)

I have learnt that you have to think outside of the box, you could be sitting on top of it. (you have to look beyond, there is so much to explore and discover) ...
Thanks for visiting may Spark page. I thought it was time for a bit of an update.

What I have learnt in my life up until now:
( or what I thought I knew)

I have learnt that you can never write out your plans in permanent ink. (you always have to scribble stuff out and adjust accordingly)

I have learnt that you have to think outside of the box, you could be sitting on top of it. (you have to look beyond, there is so much to explore and discover)

I have learnt to reduced the stress in my life,,,,,,, I guess what I have really learnt is that my intent is what really matters, to be mindful of my body, mind, and soul. Taking care of myself will help me to care for others.



Read More About SURELY2 (Updated December 26)




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Member Since: 9/29/2009

SparkPoints: 37,045

Fitness Minutes: 15,800

My Goals:
My goals are to lose weight & become a heathier person, mentally & physically!

To drink 8 glasses of water a day
To exercise at least 10 minutes a day
To be thankful for something everyday


My Program:
To breath with intent
and be mindful of all my choices.


Personal Information:
My name is Sherrie & I live in London Ontario.
I enjoy all sorts of phyiscal activies such as walking, biking and exploring.
I enjoy all sorts of sports even though because of previous sport injuries I am now limited to what I do. Now I tend to watch more then participate:(.
I enjoy cooking and baking especially new recipes.
I also enjoy a good book whether it is history, fiction or self help books.
I love the idea of expanding my mind.



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Member Comments:
JANIGURL
1/25/2013 3:59:47 PM

Have a great weekend !! Keep sparking my friend !

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JANIGURL
1/20/2013 9:52:56 PM

Hi ! Just stopping by to wish you a great week ahead , let's keep Sparkin On !
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BRITOMART
1/1/2013 8:31:30 PM

Welcome to Mindfulness & Meditation--and Happy New Year, too.



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SOXYINMO
12/31/2012 7:42:08 AM

Welcome to the Meditation and Mindfulness Team! Best wishes on your journey this New Year!



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JOYANN84
12/30/2012 7:44:56 PM

Welcome to the meditation and mindfulness team!



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