SUPER_CIARA   39,949
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30,000-39,999 SparkPoints
 
 










Fritzy at Barbie's house



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Halfway to Healthy

I started my journey at 251 pounds and have now come to the halfway point. I started out being obese and now I'm overweight and my ultimate goal is to get to the low end of a healthy BMI. I know I'll succeed because I have a lot of motivation to get there and I have the tools I need to help me along the way. I've figured out a program that works for me and it's just a matter of staying consistent and following through. I've learned a lot so far in my journey and the biggest thing is that you ...
I started my journey at 251 pounds and have now come to the halfway point. I started out being obese and now I'm overweight and my ultimate goal is to get to the low end of a healthy BMI. I know I'll succeed because I have a lot of motivation to get there and I have the tools I need to help me along the way. I've figured out a program that works for me and it's just a matter of staying consistent and following through. I've learned a lot so far in my journey and the biggest thing is that you need to believe you are worth taking care of!! It's important to enjoy the journey, appreciate how far you've come, enjoy where you are right now, and anticipate all the great experiences yet to come. Fit isn't a destination, it's a lifestyle and making small liveable healthy changes in your daily routine really add up. If you want to succeed, the most important thing to remember is never ever ever give up!!!
Read More About SUPER_CIARA (Updated June 14)


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 current weight: 187.4 
 
251
218.5
186
153.5
121


 
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Profile

Member Since: 4/28/2013

SparkPoints: 39,949

Fitness Minutes: 37,061

My Goals:
To lose 1 pound a week.

Step Goal: 10K
Calorie Burn Goal: 2,709
Distance Goal: 5 miles
Activity Minutes Goal: 30
Floors Climbed Goal: 10

Mini Goals & Rewards:
[ ] 185 (Overweight BMI!)—perfume
[ ] 181—new album
[ ] 176—new book
[ ] 171—Julep makeup
[ ] 166—Game of Thrones season 4
[ ] 161—incense
[ ] 156—Shoedazzle shoes
[ ] 153 (Healthy BMI!)—Tibetan bracelet of luck
[ ] 151 (100 Pounds Down!)—Fabletics workout outfit
[ ] 146—new purse
[ ] 141—new swimsuit
[ ] 136—jewelry
[ ] 131—Victoria’s Secret underwear
[ ] 126—computer chair
[ ] 121 GOAL WEIGHT—Maurice’s clothing


My Program:
I use a Fitbit to keep track of my fitness, food, and sleep stats and I blog and journal and use SparkCoach for motivation. I eat six meals a day spaced three hours apart but I eat according to a calorie deficit rather than a fixed range as this allows me to work towards my goals while still being adjustable to my lifestyle.

My fitness program currently consists of:

*Walking
*Yoga

but as I get fitter would like to add to my program:

*Turbo Jam
*Yoga Booty Ballet
*Tony Little's Ab Reduction

Personal Information:
I'm from Wisconsin. I am a Buddhist. I have a 5-year-old son that is the centre of my world and a Pomeranian that is a lazy couch potato dog and only wants to walk for eight minutes and then you have to coax him to forge on! I love coffee and tea, The Killers and Franz Ferdinand, reading, writing, and watching episodes of It's Always Sunny in Philadelphia and Aquateen Hungerforce.

Other Information:
I'm trying to get more involved with Spark again so I'm going to try to sign in every day and start doing more social stuff so feel free to add me as a friend or check out my blog as I'm making a goal to blog 3x a week!

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Flame
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You're an Overc...

Workout Clothes
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BEFIT015

Water Bottle
From:
BEFIT015

Applause
From:
You're an Overc...

Clover
From:
You're an Overc...

Sunshine
From:
AQUAGIRL08




Member Comments:
1CRAZYDOG
6/28/2015 4:23:08 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The way our of bondage is forgiveness.” Jenny Lynn Anderson
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1CRAZYDOG
6/26/2015 7:52:09 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The road of life has all kinds of twists and turns that are unforeseen. . . . those who do best are the ones who know how to handle both (good an bad times) in moderation . . . “ Ted Ning
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1CRAZYDOG
6/23/2015 2:35:59 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
True faith is revealed not in word, but in deed. Lisa Nicole Bell
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1CRAZYDOG
6/17/2015 2:34:53 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
True forgiveness is allowing things to be exactly as they were, are, and will be. Mary O’Malley
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥)~*--*♥




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1CRAZYDOG
6/14/2015 9:43:34 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are the source and the destination, the river and the ocean, the seed and the fruit!” Aaron Ableman
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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