SUPERTHINMOM1   14,518
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It's time to get serious!

I have got to make some changes!! I can't make excuses and I can't give up! I will only be hurting myself. What is it going to take? I'm tired of being a slave to bad choices. It's time to make a change and make good choices. Its a new day! A fresh start!! I will do this and take control!
I have got to make some changes!! I can't make excuses and I can't give up! I will only be hurting myself. What is it going to take? I'm tired of being a slave to bad choices. It's time to make a change and make good choices. Its a new day! A fresh start!! I will do this and take control!




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Member Since: 1/15/2012

SparkPoints: 14,518

Fitness Minutes: 15,895

My Goals:
1. exercise everyday for at least 10 minutes.

2. Stay within my calorie range.

3. Take responsibility for my actions.

My Program:
I am currently cross-training between c25k and biking. I am also training to be able to do a pull up. I found a training program on the weg and I have never been able to do a pull up.

Other Information:
I am a mother of three grown children. I have been married to the best guy in the world for 32 years now and looking forward to as many as the LORD gives us. I want to get healthy and fit.

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Member Comments:
ROSEDOLL
1/5/2013 6:40:29 PM

So glad I saw your blog post and I certainly agree with you. I finally have a doctor who seems more reasonable and told me to just try losing a small percentage of body fat. Any loss will get you that much closer to better health. It doesn't seem so overwhelming when you take it in smaller steps. I think this is going to be a fantastic year.
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LILY_PAD11
1/5/2013 11:29:40 AM

Hi ...
I received an email from the SparkPeople Community on 1.3.13 with your post One Day, One Week, One Pound at a Time; and it struck me as so VERY timely, not only because it's a New Year for all of us - but because I had decided just the day before that this is exactly what I needed to do ... forget about the 'big' picture and focus on smaller, reasonable, attainable goals ...
Thank you for sharing your post, and Happy New Year!



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OSUBUCKI101
1/4/2013 8:24:13 PM

Good luck with your goals! Sounds like you are on the right track and you have broken the goals down. You can do it!



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54NANASHEART
1/4/2013 3:55:50 PM

I hear you, Sister...........same here. AND, I'm gonna go with the smaller goals also. YA CAN'T KEEP US DOWN........



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FABULOUSCE
1/4/2013 9:48:20 AM

I just received email from SparkPeople with your inspirational story of starting over for the last time. Inspired me so much, that now I am going to make smaller goals to reach my big picture goal. Thank you so much for sharing your story!



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