SUPERSYLPH   76,913
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Bacon pancakes for my birthday! Just like in my favorite show!





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Color Your Life with Positivity!

Mandy here! I've been on SparkPeople for a little over 3 years. There have been many times that I've fallen off the wagon, but I have always gotten back on! I'm inching closer and closer to where I want to be -- not only weight-wise though! I'm more energetic, so I'm able to get more done within a day than before.

At first, I tried getting my husband into SparkPeople, but he was just not interested. Now that he's seen my progress, he's shown more interest in doing more on the ...
Mandy here! I've been on SparkPeople for a little over 3 years. There have been many times that I've fallen off the wagon, but I have always gotten back on! I'm inching closer and closer to where I want to be -- not only weight-wise though! I'm more energetic, so I'm able to get more done within a day than before.

At first, I tried getting my husband into SparkPeople, but he was just not interested. Now that he's seen my progress, he's shown more interest in doing more on the site! We have fur babies that we treat as our own. We're all trying to become healthier as a family via slowly changing our diet, spending more time together, and even exercising more together.
Read More About SUPERSYLPH (Updated August 31)




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 current weight: 133.4 
 
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Member Since: 5/4/2010

SparkPoints: 76,913

Fitness Minutes: 43,222

My Goals:
My goal is to lose 3 more lbs. to look better, feel better, and perform better!

My Program:
.~.Fitness.~.
10 min. 7 days/week

.~.Nutrition.~.
*Eat within range.

Other Information:
"Constant Effort + Constant Belief = Constant Accomplishment"
-Shane Nagel

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Member Comments:
BESSHAILE
6/16/2014 5:54:18 AM

emoticon Thanks for the blog love. emoticon



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BARBIE176
5/23/2014 11:10:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon Stopping by to share a quote by President Harry S. Truman:

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.” emoticon emoticon emoticon emoticon Have a blessed Memorial Day weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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QSULLIVAN
5/19/2014 3:39:19 PM


You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon emoticon emoticon



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GWINNER1
5/19/2014 1:31:18 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!






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BARBIE176
5/18/2014 11:55:39 AM

emoticon and Happy Sunday!

The quote I want to share today is by John Lennon:

“Turn off your mind, relax, and float downstream.”

I thought it was an appropriate thought for Sunday. I encourage you to find some time to relax your mind today before preparing for your new week starting tomorrow!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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