SUPERSLACKER87   5,231
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Well, I'm finally getting around to writing something here. I got home from Iraq November 2007 and almost immediately became a vegan. It was difficult, and for a while I just couldn't do it. My wife (the lovely balelae in my friends list), had been doing it since August, so I went ahead and did it for her. Now I am a vegetarian (mostly).
Well, I'm finally getting around to writing something here. I got home from Iraq November 2007 and almost immediately became a vegan. It was difficult, and for a while I just couldn't do it. My wife (the lovely balelae in my friends list), had been doing it since August, so I went ahead and did it for her. Now I am a vegetarian (mostly).




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Member Since: 4/24/2007

SparkPoints: 5,231

Fitness Minutes: 9,072

My Goals:
Well, since I'm 237 pound and the Army says I have to be at or below 173 pounds, I'd like to get there. Short-term goal though is to lose enough to be within body fat standards.

My Program:
There's daily PT, along with watching what I eat and I'd like to start more muscle training as well. I also use various games that utilize the Wii Balance Board.

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Member Comments:
RUTHIEBEAR
1/10/2016 10:32:59 AM

Here we are in 2016. whether you have been on this journey for years or for months, you know it is hard. Natalie Grant recorded a song a few years ago that gives me the strength to keep going when I am struggling. I hope it will minister to you also.

ou are here in my heart
You're the light that guides me through the dark
You walk beside me, the night seems cold each time I fall
Your arms are there to hold

You walk beside me, giving strength I've never known
And I am not alone
You walk beside me
(I am not alone)

You are here in my mind
I talk to you and all my fears unwind
I know I'm loved, for who I am, you make me want to be the best that I can
And you walk beside me, giving strength I've never known

And I am not alone
You walk beside me
Oh, I am not alone
Wherever the road leads

And I rely on your patience
When I face the unknown
And because of you, I am, I am not alone, ooh
I am not alone
(I am not alone)

You're always beside me, yeah, I am not alone
Oh yeah, yeah in the sun, in the rain
(I am not alone)
Through the good times and in the pain
You're always beside me I reach out for your hand
(I am not alone)
I know that you understand, oh yeah, yeah
(I am not alone)

In the sun, in the rain
Through the good times and in the pain
You're always beside me I reach out for your hand
(I am not alone)
I know that you understand, oh

Songwriters
HATCH/STONE



RUTHIE CML team emoticon emoticon



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RUTHIEBEAR
1/10/2016 10:32:57 AM

Here we are in 2016. whether you have been on this journey for years or for months, you know it is hard. Natalie Grant recorded a song a few years ago that gives me the strength to keep going when I am struggling. I hope it will minister to you also.

ou are here in my heart
You're the light that guides me through the dark
You walk beside me, the night seems cold each time I fall
Your arms are there to hold

You walk beside me, giving strength I've never known
And I am not alone
You walk beside me
(I am not alone)

You are here in my mind
I talk to you and all my fears unwind
I know I'm loved, for who I am, you make me want to be the best that I can
And you walk beside me, giving strength I've never known

And I am not alone
You walk beside me
Oh, I am not alone
Wherever the road leads

And I rely on your patience
When I face the unknown
And because of you, I am, I am not alone, ooh
I am not alone
(I am not alone)

You're always beside me, yeah, I am not alone
Oh yeah, yeah in the sun, in the rain
(I am not alone)
Through the good times and in the pain
You're always beside me I reach out for your hand
(I am not alone)
I know that you understand, oh yeah, yeah
(I am not alone)

In the sun, in the rain
Through the good times and in the pain
You're always beside me I reach out for your hand
(I am not alone)
I know that you understand, oh

Songwriters
HATCH/STONE



RUTHIE CML team emoticon emoticon



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RUTHIEBEAR
12/13/2015 10:22:16 AM

"In A Bleak Midwinter"

In the bleak midwinter, frosty wind made moan,
Earth stood hard as iron, water like a stone;
Snow had fallen, snow on snow, snow on snow,
In the bleak midwinter, long ago.

Our God, heaven cannot hold Him, nor earth sustain;
Heaven and earth shall flee away when He comes to reign.
In the bleak midwinter a stable place sufficed
The Lord God Almighty, Jesus Christ.

Enough for Him, Whom cherubim, worship night and day,
Breastful of milk, and a mangerful of hay;
Enough for Him, Whom angels fall before,
The ox and ass and camel which adore.

Angels and archangels may have gathered there,
Cherubim and seraphim thronged the air;
But His mother only, in her maiden bliss,
Worshipped the beloved with a kiss.

What can I give Him, poor as I am?
If I were a shepherd, I would bring a lamb;
If I were a Wise Man, I would do my part;
Yet what I can I give Him... give my heart.

One of my favorite Christmas hymns. Let us remember the baby in the manger who came to give us life, as we celebrate this season.

Ruthie CML team




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RUTHIEBEAR
12/13/2015 10:22:13 AM

"In A Bleak Midwinter"

In the bleak midwinter, frosty wind made moan,
Earth stood hard as iron, water like a stone;
Snow had fallen, snow on snow, snow on snow,
In the bleak midwinter, long ago.

Our God, heaven cannot hold Him, nor earth sustain;
Heaven and earth shall flee away when He comes to reign.
In the bleak midwinter a stable place sufficed
The Lord God Almighty, Jesus Christ.

Enough for Him, Whom cherubim, worship night and day,
Breastful of milk, and a mangerful of hay;
Enough for Him, Whom angels fall before,
The ox and ass and camel which adore.

Angels and archangels may have gathered there,
Cherubim and seraphim thronged the air;
But His mother only, in her maiden bliss,
Worshipped the beloved with a kiss.

What can I give Him, poor as I am?
If I were a shepherd, I would bring a lamb;
If I were a Wise Man, I would do my part;
Yet what I can I give Him... give my heart.

One of my favorite Christmas hymns. Let us remember the baby in the manger who came to give us life, as we celebrate this season.

Ruthie CML team




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RUTHIEBEAR
12/1/2015 10:22:50 AM

We miss you at the CML team! Please stop by and see what's new. Let's follow this road together!
O COme Let Us Adore Him

ruthie



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