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Me just relaxing after a hot summer day....













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WHAT A DIFFERENCE A DAY MAKES.... 24 LITTLE HOURS

I'm a resident of the state of Missouri... Live in the country on my farm, with my two doggies, Petey and Buddy. I have two grown sons who live nearby, one is married. He's 38, the other son is 36. I have 4 grandsons, and 4 granddaughters.

And I have a lot of weight to lose. I quit smoking in 2000, and.. its climbed steadily upward since then. Doesn't help that I have COPD/Emphysema, and so can't do much exercise. Breathing is work for me. BUT losing weight will help my ...
I'm a resident of the state of Missouri... Live in the country on my farm, with my two doggies, Petey and Buddy. I have two grown sons who live nearby, one is married. He's 38, the other son is 36. I have 4 grandsons, and 4 granddaughters.

And I have a lot of weight to lose. I quit smoking in 2000, and.. its climbed steadily upward since then. Doesn't help that I have COPD/Emphysema, and so can't do much exercise. Breathing is work for me. BUT losing weight will help my breathing also, so... I really NEED TO DO THIS! I'm cutting calories, and, I'm going to do some light exercise, Tai Chi, and dance, and hope that those will get the weight off! I'm drinking lots & lots of water too!!!




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 current weight: 211.0 
 
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173


 
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Profile

Member Since: 7/25/2007

SparkPoints: 0

Fitness Minutes: 35,540

My Goals:
I want to reach my weight Goal of 173 lbs by February 14th. I'm reaching high, I know, but Ill be happy if I make it to 190 by then.

I want to check other health issues and get them taken care of. I need an Echocardiogram done, and.. cataract removed.

My Program:
My program right now is to get involved in SparkPeople. I just joined 3 days ago, and I need a month to get up and running right.

Personal Information:
I am from Missouri... a little town outside of nowhere. LOL. Actually, about 70 miles east and a little south of Kansas City. AND .. I live two miles outside this thriving metropolis of 619 people on 40 acres.. just God & me & my two boyz (doggies I've had for 12 years)
I have two grown sons who live not far from me. One is married, one isn't. I have 8 grandchildren, 4 boys, 4 girls. And, I'm divorced, for 12 years now. I love the peace of my life now.

I also love cooking food, but now I must add the caveat, HEALTHY food. This is gonna take some work, as... all ingredients do not have substitutes!
No matter how you dress it up, healthy pizza just doesn't taste as good to me as a nice big slice of pizza with EXTRA cheese
LOL

Other Information:
I like gardening, flowers, photography, reading, traveling, LAS VEGAS, RVing, and, yes, eating. Don't we all? :-)



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Miss You
From:
Asthma/COPD Suf...

Miss You
From:
Asthma/COPD Suf...

Stability Ball
From:
GOODSARGENT1226

Rose
From:
TEXASGAL491

Heart Rate Monitor
From:
POETANDMORE

Clover
From:
BONNIE627




Member Comments:
POETANDMORE
5/15/2011 5:55:07 PM

QUIT SPARKS AND GAINED 60 POUNDS. ERG...HOW ARE YOU?
Therese



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UGOGIRL51
6/6/2010 12:01:35 PM

Just stopping by to say emoticon and I miss you.

Annette emoticon



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UGOGIRL51
5/16/2010 12:00:29 PM

Sheila. Are you back? emoticon

Annette emoticon



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UGOGIRL51
10/9/2009 12:15:22 PM

LOOKING FOR SHEILA. WHERE ARE YOU SWEETIE? emoticon

MISS YOU... emoticon

ANNETTE emoticon emoticon



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BONNIE627
12/24/2008 8:13:52 PM

Sheila where are you????



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