SUPERNURSECAREY   1,780
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Making myself beautiful - inside and out!

I'm 27 - and i'm wanting to make this year my healthiest! Last year was full of life changing transitions - and with that came weight gain and an unhealthy lifestyle. I want to learn to take just as good care of myself as I do of my patients :)
I'm 27 - and i'm wanting to make this year my healthiest! Last year was full of life changing transitions - and with that came weight gain and an unhealthy lifestyle. I want to learn to take just as good care of myself as I do of my patients :)




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Member Since: 9/10/2013

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Member Comments:
DDOORN
9/24/2013 2:05:57 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros




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GLAMNGLOWDIVA
9/16/2013 1:44:19 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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