SUPERKARA36   40,852
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40,000-49,999 SparkPoints
 
 





I will get back down to this!








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Time to implement and keep healthy habits.

So my journey continues. It is hard, but it is worth it. I have roughly 69 pounds to lose to be at a healthy weight. I have lost and regained. It's a pain in the butt, but when you don't do it correctly that is what happens. Time to implement and keep healthy habits.
So my journey continues. It is hard, but it is worth it. I have roughly 69 pounds to lose to be at a healthy weight. I have lost and regained. It's a pain in the butt, but when you don't do it correctly that is what happens. Time to implement and keep healthy habits.




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 Pounds lost: 3.0 
 
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Member Since: 7/28/2014

SparkPoints: 40,852

Fitness Minutes: 23,177

My Goals:
This year, I want to finally get down to my health weight and stay there.

This year I am getting back into running and doing races again. I miss it so much!

My Program:
Eating right and exercising.

Personal Information:
My name is Kara.
I live in Cedar Rapids, Iowa. (yes it's boring)
I have a great hubby and 2 wonderful boys.

Other Information:
I'm working on changing my eating habits. I have no problem getting in exercise, but what I struggle with is eating healthy foods. I love ice cream, cake, and junk food. I am an emotional eater and these are my comfort. I'm trying to teach myself other ways to comfort myself.

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MYTHMYTH

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WHYTEBROWN

Flower Pot
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NANA2TWINS

Bear Hug
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WHYTEBROWN

Happy Face
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SUN66SHINE

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NANA2TWINS




Member Comments:
SUN66SHINE
4/5/2016 8:33:59 AM

emoticon Saying hello and hope you have a beautiful day!! Reggie



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SUN66SHINE
3/12/2016 10:57:57 PM

emoticon + emoticon = friendship...thank you for being my friend.



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COOLMAMA11
3/2/2016 11:12:59 AM

Thank you for adding me as a friend, I have added you also, hope you have a great week!

Elaine/Azure emoticon



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SUN66SHINE
2/20/2016 2:35:07 AM

Your new job is someones old job.
Your new excuse is someones old excuse.
Your new health plan is someones old heath plan.
You may not be chartering new waters in finding the new you, but you can be positive and have fun along the way.
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SUN66SHINE
2/18/2016 10:00:23 PM

Evening Kara! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
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