SUPERKARA36   9,481
SparkPoints
8,500-9,999 SparkPoints
 
 
Me at a smaller weight.



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Let's Do This!

So begins a new journey. It will be hard, but it will be worth it. I have roughly 90 pounds to loose to be at a healthy weight, so we are going to do this in smaller, more manageable amounts. It is time to 'SPARK' it up!
So begins a new journey. It will be hard, but it will be worth it. I have roughly 90 pounds to loose to be at a healthy weight, so we are going to do this in smaller, more manageable amounts. It is time to 'SPARK' it up!


Current Status:
SUPERKARA36 Ready for a nice and healthy weekend!
set 1 day ago


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 Pounds lost: 3.0 
 
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Profile

Member Since: 7/28/2014

SparkPoints: 9,481

Fitness Minutes: 2,332

My Goals:




My Program:
Eating right and exercising.

Personal Information:
My name is Kara.
I live in Cedar Rapids, Iowa. (yes it's boring)
I have a great hubby and 2 wonderful boys.

Other Information:
I'm working on changing my eating habits. I have no problem getting in exercise, but what I struggle with is eating healthy foods. I love ice cream, cake, and junk food. I am an emotional eater and these are my comfort. I'm trying to teach myself other ways to comfort myself.

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Foam Roller
From:
JUJIFRUIT

SparkPeople Logo
From:
1HAPPYSPIRIT

Aerobics Step
From:
SWEETSHON

Bear Hug
From:
EMSSBEARS

Fruit Salad
From:
TIMEHASCOME56

Orange
From:
SASHAY40




Member Comments:
1HAPPYSPIRIT
9/19/2014 3:44:19 PM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



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1HAPPYSPIRIT
9/18/2014 8:54:16 AM

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Just because you don't see results
after a day or even a week,
don't give up! You may not
see changes, but every smart
choice you make is affecting you
in ways you would never imagine!

~*~*~ Anonymous ~*~*~

***Support A Spark Friend Today!***



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1HAPPYSPIRIT
9/16/2014 8:53:03 AM

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Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, as you are so worth it!





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KEEPITUP62
9/15/2014 11:27:32 PM

Thank you Kara for always leaving such complimentary comments on my BLOGS. You surely inspire me to keep on doing what I am doing.

Susan emoticon



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CATTUTT
9/15/2014 10:11:20 PM

I like the idea of inspiring others, that's something to think about and work towards! Thanks for the thought!



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