SUPERFRAYED  
SparkPoints
 
   




My loyal companion





Me at my biggest - Dont ever want to go back there...



I have 4 pics in my gallery





Awards






 
Bazooka Joe for Karma

I'm finally ready to make the commitment to myself. This isn't only about losing the weight, but also about changing my lifestyle to become more active and more attentive to what food enters my body. Hopefully by doing this, I'll be able to keep the weight off once I've reached my goals!
I'm finally ready to make the commitment to myself. This isn't only about losing the weight, but also about changing my lifestyle to become more active and more attentive to what food enters my body. Hopefully by doing this, I'll be able to keep the weight off once I've reached my goals!




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 


 
Interact with SUPERFRAYED

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/7/2006

SparkPoints: 0

Fitness Minutes: 327

 
 



New Television
From:
TAMMSTAR




Member Comments:
SEPTEMBERSPIRIT
8/28/2010 8:58:16 AM

Just peaking in to fellow team members for People in Ottawa and adding to the SP Friendship list! As co-leader, I have had the priviledge of getting to know so many great people locally and with our in person meetings, well it's has allowed us to expand on this even further!

So I'm stopping by your page to wish you a fabulous weekend - we are certainly in for a couple of 'beautiful' days! Looking forward to getting to know you better!

Helene emoticon emoticon emoticon

Spreading the SPARK!!! emoticon



Report Inappropriate Comment
KISHEGER
1/1/2010 6:54:48 PM

Welcome to the Ottawa team.

Just dropped by to wish you a Happy New Year and a great 2010.
May your jouney to fitness be a rewarding one.
emoticon



Report Inappropriate Comment
TRISHA26
7/12/2006 1:33:02 PM

Hi I just wanted to stop by and welcome you to the christmas challenge team, we are a really friendly bunch and will give you as much help support and encouragement as we can, good luck on your journey to better health and fitness look forward to getting to know you better. Trisha



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page