SUPERFRAISE   29,233
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The Turnaround

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 current weight: 195.0 
 
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Member Since: 1/30/2008

SparkPoints: 29,233

Fitness Minutes: 32,771

My Goals:
I have an initial goal of losing 21 pounds (and as of this writing, I'm 17 pounds away from that goal). There's an intermediate goal after that of losing another 15 goals. My final weight loss goal will be 15 pounds after that.

When I lose the 21 + 15 pounds to meet my intermediate goal, I'll be back down to my lowest adult weight. 15 pounds after that will put me squarely in a healthy BMI. Anywhere in that range will leave me better off. I'm training for my third sprint triathlon, so my weight loss will also help me move far more efficiently...so many reasons to do it! I'm pretty excited to be back on it.



My Program:
So far, it's this, the gym, the unwavering support of my family and friends, and my ambition.

 
 



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Member Comments:
1CRAZYDOG
5/4/2016 7:27:07 PM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Hope comes from the head and heart, through the soul and the spirit. Lena Johnson
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1CRAZYDOG
5/3/2016 8:08:11 PM

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The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
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1CRAZYDOG
5/2/2016 9:45:54 PM

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“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
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1CRAZYDOG
5/1/2016 7:47:50 PM

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“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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1CRAZYDOG
4/30/2016 7:06:19 PM

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Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world. Debbie Teichmann
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