SUPERDELUXE   9,639
SparkPoints
8,500-9,999 SparkPoints
 
 





Team Yelp!





Wedding Day!



I have 44 pics in my gallery





Awards






 
Slaying the Fat Dragon

100% Reboot.

I have really fallen off the bandwagon HARD. The last 6 months have had so much transition in my life, That I did not pay attention to my own Health.

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All My life I have been fat. This is my journey to fix that.

How will I get there? ...
100% Reboot.

I have really fallen off the bandwagon HARD. The last 6 months have had so much transition in my life, That I did not pay attention to my own Health.

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All My life I have been fat. This is my journey to fix that.

How will I get there? With the support of friends and family, and YOU. Everyone that has been so supportive of my goals and my dreams on Sparkpeople.

Sparkpeople has reshaped my focus, and it has given me renewed drive and vigor to see this through the end.
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One day I will make it, and when I have scaled that mountain, I can look deep into myself, and be proud of what I have done to get there.

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SW: 326
CW: 273
GW: 226

2/21/08 levels:

Cholesterol 270
HDL 41
LDL 181
Triglycerides 240
Chol/HDL ratio: 6.6
LDL/HDL ratio: 4.41

6/03/08 levels:

Cholesterol 149
HDL 43
LDL 82
Triglycerides 118
Chol/HDL ratio: 3.5
LDL/HDL ratio: 1.92

Goal rewards:

290: Kevin Durant Jersey (met)
280: Super Buffet (met)
270: Hydration Pack (met)
260: Binoculars (met)
250: Sports Jersey (met)
240: GPS unit (Geocaching) (met)
226: Bike

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Weight Loss Tracker:

2/4/ - 5/09/08: 326===299
5/10/08: 299
5/16/08: 292
5/23/08: 288
5/30/08: 286
6/05/08: 282
6/11/08: 281
6/21/08: 276
6/27/08: 274
7/04/08: 270
7/11/08: 268
7/18/08: 264
7/25/08: 262
8/08/08: 257
8/15/08: 254
10/3/08: 244
10/16/08: 241
10/24/08: 239
11/21/08: 234
04/28/09: 250
05/08/09: 244
05/15/09: 241
01/05/10: 279
01/29/10: 276
01/03/11: 299
01/09/11: 289
01/16/11: 288.5
01/23/11: 285
01/31/11: 279.5
02/28/12: 273
03/04/12: 269
03/11/12: 265

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Walk Across America Courtesy of Exercise.LBL.GOV

315.6 mi - "3.94 mi to Troutville, VA", Botetourt County 08/11/08

334.8 mi - "5.13 mi to Catawba, VA", Botetourt County 08/15/08

488.4 mi - "8.68 mi to Meadowview, VA", Washington County
10/3/08

528.4 mi - "6.43 mi to Council, VA", Russell County
10/10/08

558.0 mi - "10.71 mi to Elkhorn City, KY", Pike County
10/16/08

576.4 mi - "4.58 mi to Lookout, KY", Pike County
10/20/08

608.6 mi - "18.50 mi to Mallie, KY", Floyd County
10/26/08

622.8 mi - "4.25 mi to Mallie, KY", Knott County
10/29/08

639.2 mi - "2.35 mi to Emmalena, KY", Knott County
11/2/08

667.8 mi - "11.25 mi to Buckhorn, KY", Perry County
11/7/08

689.0 mi - "8.85 mi to Booneville, KY", Owsley County
11/10/08

701.0 mi - "3.50 mi to Vincent, KY", Owsley County
11/12/08

1160.2 mi - "8.29 mi to Carbondale, IL", Williamson County
05/08/09

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Read More About SUPERDELUXE (Updated March 12)




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My Ticker:

 current weight: 262.0 
 
326
301
276
251
226


 
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Profile

Member Since: 5/12/2008

SparkPoints: 9,639

Fitness Minutes: 8,952

My Goals:
To change my lifestyle, and lose weight and be healthy!

My Program:
*Cutting Portion size

*Reducing the amount of 'bad' foods eaten (Red meat, deep fried foods, etc)

*Loading up on veggies

*Reducing the amount of soda I am drinking (to almost none)

*Walking

Personal Information:
Tacoma, superdeluxe@livejournal.com



Other Information:
I love going out, movies, karaoke, dancing whatever!

Profile Image





 
 



Digital Camera
From:
COBRACOMMANDER

Pedometer
From:
DSHRBURR4

Welcome Banner
From:
DISNEYSMOM

Happy Face
From:
WENDYWITKOSKI

Party
From:
LIVINGMYLIFE

Pedometer
From:
MDMNINA




Member Comments:
RAYLINSTEPHENS
3/10/2011 11:18:09 AM

......oooO................ Greetings
.....(....)................. from the
......)../....Oooo...... Virtual Walk/Run/Cycle
.....(_/.....(....) ...... through the US
................\..)........ Spark Team!
.................\_)....... Love, Linda




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CXNLITTLE
3/8/2010 12:38:01 AM

Thanks for commenting on my blog!



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ITCANBEDUN
2/9/2010 10:03:54 PM

Welcome to the SP Community Team emoticon



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JENARAGON
2/9/2010 7:46:58 PM

A big, belated welcome to the Spark Community Team; it's so nice to have you join us!

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DEB2448
2/9/2010 2:27:33 AM

Welcome to the community team.



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