SUPENGUIN  
SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
High Energy Geek

I am a professional computer geek - also known as a computer programmer. Sitting down for eight hours a day is not good for your health. I am just overweight enough that I feel sluggish all the time and slightly miserable most of the time. I want to change that.

I'm 29 year old male and want to be healthy my whole life. There's no time like now to make sure that happens.
I am a professional computer geek - also known as a computer programmer. Sitting down for eight hours a day is not good for your health. I am just overweight enough that I feel sluggish all the time and slightly miserable most of the time. I want to change that.

I'm 29 year old male and want to be healthy my whole life. There's no time like now to make sure that happens.




SparkFriends



SparkTeams



My Ticker:

 current weight: 214.2 
 
214.2
203.15
192.1
181.05
170


 
Interact with SUPENGUIN








Recent Blogs:





 
Profile

Member Since: 3/18/2007

SparkPoints: 0

Fitness Minutes: 2,278

My Goals:
I want to get down to a healthy weight so I have energy again. I want to get down to 170 pounds.

My Program:
Exercise 5 times a week, eat healthy every day.

Personal Information:
I am a 29 year old computer programmer in central Ohio. I love video games, hiking, and have been successful following Dave Ramsey's program for financial success. I am hoping SparkPeople can do the same thing for my health.

 
 



Two Thumbs Up
From:
I Need Sleep!

Happy Face
From:
MOMALDERMAN1

High Five
From:
PATRICIAAK

Pedometer
From:
JKTENTATIVE

Checkered Flag
From:
MEYLOSE

Jack-O-Lantern
From:
JULESGL




Member Comments:
MOMALDERMAN1
6/14/2010 4:42:01 PM

I am glad to see you asking others if they have gone through the same mental type of battles. We can all learn from what we each go through. Good Luck working past this obstacle. emoticon



Report Inappropriate Comment
GETDONE
2/7/2010 11:46:27 PM

emoticon emoticon I love the stir fry!!! emoticon



Report Inappropriate Comment
IMEMINE1
2/6/2010 7:10:24 PM

I just thought your comment was good about packing your lunch.
Good luck to you.



Report Inappropriate Comment
NANDE77
1/31/2010 1:05:37 PM

Congrats on getting back in SPARK!!!Best of Luck!! emoticon



Report Inappropriate Comment
DEB2448
3/17/2009 11:48:54 PM

I am stopping by to say Happy St. Patrick's Day and leave you some luck.
emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (9 total):  12Next >

See My SparkFavorites Report Inappropriate Page