Visiting family in TX

My husband and I right before this last deployment

Myself and my two gorgeous babies


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 current weight: 191.6 
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    Hi there! Thanks for adding me as a friend! It looks like you've been doing great so far. Good luck with continued weight loss! emoticon
    2629 days ago
  • v BERAEL
    Hey, thanks for adding me as a friend! emoticon Good luck with your weight loss... I'm here if you need anything!
    2629 days ago
    Welcome to SparkPeople! You've found an awesome place to help you on your journey to a better you!

    There's lots of information on living a healthy lifestyle and lots of articles on motivation but what's the best - the people! If you go to the 'Community' tab at the top of your page and click on 'SparkPages" you can scroll down and find all manner of people who are on their own journey to better and healthier lives to motivate you!

    Do remember this: when setting your goals (and you should set goals - you need to know where you're going if you want to get there): start small, be consistent and never give up. Before you know it, you'll be writing your own recipe for success.

    Stop by my page or SparkMail me if you have any questions or want any guidance, I'm happy to help.

    Best wishes on your journey to a better you.
    emoticon emoticon emoticon

    2642 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    2646 days ago