SUNSHINE_ANGEL1   69,900
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60,000-79,999 SparkPoints
 
 
My sweatheart and I













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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!
Read More About SUNSHINE_ANGEL1 (Updated September 22)


Current Status:
SUNSHINE_ANGEL1 I am on track, but need a lot of review and motivation right now.
set 4 hours ago


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 current weight: 253.2 
 
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Member Since: 5/21/2011

SparkPoints: 69,900

Fitness Minutes: 45,183

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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JANETL1

Sunshine
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CJWORDPLAY

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Relaxation Music
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Member Comments:
AUDISP
5/15/2014 1:23:23 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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LIVINTODAY
5/13/2014 12:16:22 PM

Sorry I missed wishing you a Happy Birthday, Sunshine! I hope it was a fun day for you! emoticon



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DIDMIS
5/8/2014 7:35:39 PM

I made a mistake. It is the third sticky at the top.



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WORKOUTWITHPAM
5/8/2014 1:10:39 PM

Hello, and welcome to the Stronger Seniors Team. We are glad that you've joined our group. Best Wishes in reaching all of your goals. Take care, and keep in touch with the team.

HUGS
Pam



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REBECKY441
5/6/2014 5:28:09 PM

Welcome to the Team!
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