SUNSHINE_ANGEL1   122,556
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100,000-149,999 SparkPoints
 
 
My sweatheart and I













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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!




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 current weight: 252.0 
 
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Member Since: 5/21/2011

SparkPoints: 122,556

Fitness Minutes: 84,813

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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Member Comments:
RUTHIEBEAR
7/26/2015 9:43:27 AM

emoticon I see you are in the top five for team fitness minutes this week. emoticon

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.
Gail Devers

I believe in YOU, so remember to believe in YOURSELF!!!

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RUTHIEBEAR
7/19/2015 9:45:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are in the top five for team fitness minutes this week. I celebrate your enthusiasm. It will help you on your journey to your goals!

How do you go from where you are to where you wanna be? And I think you have to have an enthusiasm for life. You have to have a dream, a goal. And you have to be willing to work for it.
Jim Valvano

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RUTHIEBEAR
7/5/2015 9:54:44 AM

A new month is here. A new opportunity to make healthy choices. Congratulations on starting things off right with being in the top five for team fitness minutes.
I believe in you!!!
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RUTHIEBEAR
5/31/2015 10:06:36 AM

I see you were working up a sweat this week! emoticon emoticon emoticon emoticon

"Nobody ever drowned in his own sweat." Ann Landers

SO no worries about how much you sweat! I applaud you for being in the top five for team fitness minutes this week. Keep up sweating!!!

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HOMEBODY67
5/26/2015 2:27:13 PM

emoticon to...WORLD'S BEST GRANDMAS AND GRANDPAS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay

Comment edited on: 6/8/2015 9:13:45 AM

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