SUNSHINE_ANGEL1   71,715
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60,000-79,999 SparkPoints
 
 
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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!


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SUNSHINE_ANGEL1 Keep your eyes on your goal!
set 5 hours ago


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 current weight: 252.0 
 
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Member Since: 5/21/2011

SparkPoints: 71,715

Fitness Minutes: 46,437

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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Member Comments:
SUNSHINE_ANGEL1
7/20/2014 4:07:17 PM

I want to thank all of my friends who have posted to my page. I love you all very much! You are a real source of encouragement to me! emoticon



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AUNTALICE2
7/17/2014 9:20:58 PM

Thank you for making me your friend. I really think you are a special person! emoticon



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EMMARCH45
7/16/2014 8:20:59 AM

Hi Sunshine Angel1, Happy to get to spark with you! Enjoy VBS and the kids. I used to do VBS but have since given it up. You inspire to see if there is anything I can help with. Blessings!



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DONNA2238
7/15/2014 11:44:53 AM

Stopping by from the Spark Coach group! Said a prayer for you and your VBS adventure. I LOVE working with the kiddos but it can be tiring :). Hope the week is a blessing to you, your hubby, AND of course, the kids! emoticon



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RUTHIEBEAR
7/13/2014 9:36:52 AM

My fav orite exercise is a cross between a lunge and a crunch, it is called LUNCH!!! emoticon emoticon What's yours?
Just bringing you a smile today for being in the top five for team fitness minutes this week. Your determination is inspiring.
I believe in YOU!!!
Ruthie emoticon



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