So glad for your message! I have been sick but, I am feeling better each day, so eager to get back at it again even today. A good friend gave me a Leslie Sansone video, and I liked it so much I went our and bought another! Have you tried her walk at home program? I have had a tiny weight loss--2 pounds--but more than that, I have had energy! Also, for strength training I love Coach Nichole's January 28 day challenge: it is short and fun, and really challenging. Have you read that recent post by Coach Nicole about not being thin but becoming strong? That is my new goal! Please continue to keep in touch!
I hope you are not ofended when I say I am excited to find someone with whom I have so many things in common. But I guess it is just that we are both married 30 years and have a grandchild about the same age. anyway, saw your comments on the wedding dress challenge. Wouldn't it be great to get back into our lovely dresses! Much success to you on your getting healthy journey. --Patti 1652 days ago