SUNSHINEYRAIN   6,831
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Just because its hard, is all the reason i need to keep going.

THis is my second time sparking steadily but this time-in my 40's now-seams so much harder. My weight seams to change very little from week to week. I have dieted my whole life and never have I lost weight so slowly and never has it been more important to me. My children are still young and I would like to live to see my grandchildren. With a family history like mine, that simple goal is going to require that I take control of my health before the family curse of auto immune dieses take root.
THis is my second time sparking steadily but this time-in my 40's now-seams so much harder. My weight seams to change very little from week to week. I have dieted my whole life and never have I lost weight so slowly and never has it been more important to me. My children are still young and I would like to live to see my grandchildren. With a family history like mine, that simple goal is going to require that I take control of my health before the family curse of auto immune dieses take root.




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 current weight: 216.4 
 
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Member Since: 10/4/2010

SparkPoints: 6,831

Fitness Minutes: 4,546

My Goals:
Get Healthy!
jog the Girls on the Run 5k with my daughters.


My Program:
I Am making better food choices and making myself aware of my portion size.

Personal Information:
I have always been over weight but i learned early about fad dieting. when i was 23 i lost 80 lbs then gained it back because i didn't learn anything by no carb dieting. My sweet husband is very health concious, he was also an over weight child. Now that i have children of my own i worry that they will have to go through the inner shame that i did. I must lead by example and get healthy.

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DIETITIANBECKY

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SUNSHINEYRAIN

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Member Comments:
KBELL0425
7/2/2015 1:44:54 PM

Thanks for the add!!



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BLUECAFE
7/2/2015 12:22:54 PM

Thanks for the add....let's emoticon butt! emoticon



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ADARKARA
6/23/2015 6:42:13 PM

Thanks for the add! Pleased to meet you!



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KITKABOO
11/9/2010 12:47:34 PM

Hello and welcome!

Thank you for adding me as a sparkfriend

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