SUNSHINEYOURWAY   81,298
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SunshineComingYourWay!

Love2Run Love2Run Hi! I'm Sharon and I started running after I had my son at the age of 35. Moving to the Florida area, I invested in a jogging stroller and ran for hours along the Bay. I ran my first Race,
The Gasparilla Classic Long Distance 15K and ever since got the Running Bug. I have met so many runners and at that time, mother's with children and jogging strollers. I ran my first Marathon, Gulf Beaches and did the best time ever. I was 9 minutes from qualifying for the ...
Love2Run Love2Run Hi! I'm Sharon and I started running after I had my son at the age of 35. Moving to the Florida area, I invested in a jogging stroller and ran for hours along the Bay. I ran my first Race,
The Gasparilla Classic Long Distance 15K and ever since got the Running Bug. I have met so many runners and at that time, mother's with children and jogging strollers. I ran my first Marathon, Gulf Beaches and did the best time ever. I was 9 minutes from qualifying for the Boston Marathon. I have a one time goal to run that, hopefully 2012. 2011 has been an unusual year for me, very challanging as I'm sure with everyone.
I am so Happy that my friend told me about SparkPeople. All of the tools have really motivated me and kept me on track.
Keep on Sparking! It's my way of LIFE and I Love it!!
Sunshine Coming Your Way!
Update 5/2014: A few years ago I had surgery and have not gotten back to Long Distance Running. Last year I started training for a 10 K and got sick in September 2013 for two months. By the time I was well again it was too cold for this Florida Gal, now here in NC. I have been walking and doing some running. I also have been doing lots of Cardio DVD's and Weight Training. I still have my goals to get back to running. Determination= Victory!


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Member Since: 12/2/2009

SparkPoints: 81,298

Fitness Minutes: 73,050

My Goals:
2015 Goal:
*Maintain Weight in range of 117 -124 lbs..
*Controlling my sweet tooth-emotional eating.
* Start Winter Training for Half Marathon's 1/1/15.
*Run 6 Half Marathons
*2000 Monthly Fitness Minutes
*10000 Steps on SPAT.


My Program:
2015: Maintaining weight loss
*Small Steps.....
*Using the Food Tracker and Recipe Calculator to see where I need to improve for healthy meal planning.
*Substituting foods for healthy choices. *Eliminate wheat, dairy and sugar since I have a food allergy. Dairy will be tough but gradually wean off.
*Start Half Marathon Training after New Year.
*30 Minute Cardio 6 x week
*2015 increase fitness minutes to 2000 per month.

Personal Information:
I have been married for 31 years January 29th and have one son who will be turning 25. Caring for an Elder Parent has taken us away from the Sunshine State.
Adjusting to Hills and Colder temps and a different Life Style.
I sure miss Tampa Bay and the Water, but most of all my Sunshine Running Buds.

Other Information:
*First Race was the 15K Gasparilla Classic Long Distance in Tampa Bay.
*Three Gulf Beaches Full Marathons Clearwater, FL.
*Many Gulf Beaches Half Marathons
*Hops Half Marathon
*13.1 Race Midtown



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Foam Roller
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GLORIAMAJDI

Granola Bar
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Accountability ...

Flower Pot
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SPARKED2BFIT

Sunshine
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JUNEPA

Clover
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FINDINGBOBBIE

Rainbow
From:
WILLOW49




Member Comments:
SPARKED2BFIT
3/16/2015 9:34:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Every positive change in life begins with a decision that we are going to
either do something or stop doing something, but it can't hurt to have a
little luck of the irish on this journey, so this one's for you sis... cheers!!
Happy St Patrick's Day! Stay Sparked! emoticon emoticon



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POINDEXTRA
3/16/2015 2:16:58 PM

Thanks for the maintenance anniversary congratulations. It's been a long road, and I plan to stick with it:).



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JENSTRESS
3/16/2015 9:35:01 AM

Thanks for the comments on my blog! Have a great week!



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SASSYLJB
3/14/2015 6:59:32 PM

thanks for your support going to be great weather for a half!



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INGMARIE
3/14/2015 12:20:50 PM

Thank you for my goodie.
Ha emoticon ve a great weekend.



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