SUNSHINEYDAYS   14,363
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Me and my cocker spaniel Shiloh summer of 2011










Me and Braxton where I grew up fall of 2011. Braxton is part Shih Tzu and Maltese



I have 22 pics in my gallery





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Success for a life time

Hi - my name is Connie. I have lost and regained 50 pounds several times over the years - in fact I lost about that much a year and a half ago using this website. Here I am again though because this is a journey with many ups and downs. I will not give up on being healthy.

Secret of Health - The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly
Hi - my name is Connie. I have lost and regained 50 pounds several times over the years - in fact I lost about that much a year and a half ago using this website. Here I am again though because this is a journey with many ups and downs. I will not give up on being healthy.

Secret of Health - The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly




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Profile

Member Since: 4/14/2010

SparkPoints: 14,363

Fitness Minutes: 3,931

My Goals:
Eat more fruits and vegetables
Get 10 - 40 minutes of exercise that I enjoy daily.
Be as nice to myself as I am to others

My Program:
I am not following any particular diet. I am just trying to cook with healthier ingredients,watching portions,keeping vegetables handy and only eating when I am hungry.

Personal Information:
I live in Indiana. I have been married for 29 years as of May 14, 2012 and have 3 fantastic sons.

Other Information:
I love the Spark Book and the cook book Hungry Girl 200 under 200

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Welcome Mat
From:
Spaniel Lovers

Flowers
From:
AMETHYSTSTAR

Thank You Card
From:
SVELTEWARRIOR

Happy Face
From:
VICKI-B--56

Stability Ball
From:
SUNSHINEYDAYS

Pinwheel
From:
LRSILVER




Member Comments:
PIXIE-LICIOUS
6/28/2012 6:40:32 PM

"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
— Ralph Marston
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Just stopping by to encourage you to keep doing your best to reach your goals, Spark friend! I'm here if you need support.
Hugs,
Pixie



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PIXIE-LICIOUS
6/19/2012 12:46:30 PM

"You are destined to SUCCEED! We all have a crisis of confidence now and then. But within each of us is a voice that whispers,"You can do it."
The more we listen, the louder and clearer it will become.
Deep down inside, you know you've got what it takes to achieve whatever you set your mind to.
So instead of ignoring that little voice, turn up the volume!"
~Woman's World Magazine~
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Just stopping by to wish you a great day, Spark friend! Keep your self talk positive, and never forget that you are worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/12/2012 9:19:28 AM

"Your dreams are calling to you right now, calling for you to begin living them in this very moment. Stop holding yourself back, and let yourself be all you know you can be."
— Ralph Marston
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Hello Spark friend, I hope you are having a healthy day so far. Do your best to stay on track (or get on track), and remember that even baby steps will lead you to success as long as you keep going! I know you can do it!
Hugs,
Pixie



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PIXIE-LICIOUS
6/9/2012 8:41:46 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you.
Make your own mood. Make your own spirit. How? ACT. Do something – anything.
Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Just dropping by to encourage you to take that first step today! Even if its a baby step...just go! Do something that will bring you closer to your goals. You are worth your best effort!
Hugs,
Pixie



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ANGELUS__QUINN
6/5/2012 8:24:37 AM

Thank you for the friend add. I added you back.



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