SUNSHINEINIOWA   22,847
SparkPoints
20,000-24,999 SparkPoints
 
 
May 2011: My before, my hubby's after. He looks great!





January 2006: Me at my goal weight, my hubby's before pic





With my mom and sister, celebrating my birthday. Accepting the size I am, and changing it. :)



I have 6 pics in my gallery





Awards






 
Did someone say there's Sunshine in Iowa?

Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.

My Motivation Statement:
I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds.

My Rewards:
New workout DVDs at pre-determined weight-loss intervals. And of course, new clothes as I become smaller. I have recently researched several DVDs that I want to add to my ...
Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.

My Motivation Statement:
I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds.

My Rewards:
New workout DVDs at pre-determined weight-loss intervals. And of course, new clothes as I become smaller. I have recently researched several DVDs that I want to add to my library including some from Cathe's new Low Impact series!

I will walk 50,000 steps each week in addition to my workouts with at-home DVDs. I have several of Jillian Michaels', Bob Harper's, the FIRM, TaeBo/kickboxing, and Kelly Coffey-Meyer.
Read More About SUNSHINEINIOWA (Updated September 14)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.8 
 
0
12.25
24.5
36.75
49


 
Interact with SUNSHINEINIOWA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/5/2009

SparkPoints: 22,847

Fitness Minutes: 21,799

My Goals:
--Overall goal: Lifetime fitness
--Weight loss goal: 50 pounds

My Program:
--Track food, fitness and goals using SparkPeople/Fitbit
--Over 80 oz water per day
--Stay in calorie range 6 days per week
--Eat 4-5 fruits/veggies per day
--Get 50,000 steps per week
--Workout 5 times per week



Profile Image





 
 



Measuring Tape
From:
STORMIE62

Stability Ball
From:
STORMIE62

Fruit Basket
From:
IAFARMERWIFE

Jack-O-Lantern
From:
PURPLESPEDCOW

Flip Flops
From:
PURPLESPEDCOW

Manicure
From:
IAFARMERWIFE




Member Comments:
IAFARMERWIFE
3/11/2012 9:43:32 AM

Have a sunny Sunday! emoticon



Report Inappropriate Comment
GERMANIRISHGIRL
3/11/2012 7:29:50 AM

Thanks for the add! Have some Magical Clover Dust to brighten your day..

。ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。 /▌*˛˚ღ �˚ ~♥~˚ ✰* / \ ˚. ★ *˛ ˚♥ ✰˚* ˚ ★ღ ˚. ★ *˛ ˚♥*...... So Smile . This crap is expensive!!!✰˚ ˚ღ。* ˛˚♥...Pass It On...♥ ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ˛
� 。* �♥ ˚ � ★ *˚ .ღ 。

emoticon emoticon

Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories! emoticon

Spark on!

Trish



Report Inappropriate Comment
N_STITCHES
3/10/2012 11:56:16 PM

Hi Sunshine, happy to see you stopping by my blog and page again and leaving such nice comments. Have a good weekend!......Patti
emoticon

Comment edited on: 3/10/2012 11:56:28 PM

Report Inappropriate Comment
N_STITCHES
3/9/2012 10:57:07 AM

Good Morning Sunshine!

Thanks for stopping by my page. It's a gorgeous day here in Missouri too!

Patti
emoticon



Report Inappropriate Comment
MSTAVENNER
3/9/2012 7:35:32 AM

Thanks for your encouraging comments on my blog. I'm with you if we put a little positive thought into the beginning of our day and a little preparation. We should be on our weigh to goal.



Report Inappropriate Comment
Member Comments Page (61 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page