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May 2011: My before, my hubby's after. He looks great!
January 2006: Me at my goal weight, my hubby's before pic
With my mom and sister, celebrating my birthday. Accepting the size I am, and changing it. :)
I have 6 pics in my gallery
Awards
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Did someone say there's Sunshine in Iowa?
Welcome to my SparkPage! I'm Celina and I have recommited to success. I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.
My Motivation Statement:
I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 49 pounds.
My Rewards:
New workout DVDs at pre-determined weight-loss intervals. (With motivation & focus, I should get something new every month.)
I ...
Welcome to my SparkPage! I'm Celina and I have recommited to success. I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.
My Motivation Statement:
I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 49 pounds.
My Rewards:
New workout DVDs at pre-determined weight-loss intervals. (With motivation & focus, I should get something new every month.)
I try to get 5 miles of walking in each week in addition to my workouts with at-home DVDs. I have several of Jillian Michaels', Bob Harper's, the FIRM, TaeBo/kickboxing, and my new fave: Kelly Coffey-Meyer!
I have recently researched several DVDs that I want to add to my library including some from Cathe's new Low Impact series!
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Profile
Member Since: 3/5/2009
SparkPoints: 19,057
Fitness Minutes: 14,634
My Goals:
--Overall goal: Lifetime fitness
--Weight loss goal: 49 pounds
My Program:
--Track food, fitness and goals using SparkPeople
--8+ waters per day
--Stay in calorie range 6 days per week
--Eat 4-5 fruits/veggies per day
--Walk 5 miles per week plus
--Workout 5 hours per week
Personal Information:
Progression:
2/20/12: 186
2/27/12: 182
3/12/12:180
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