SUNSHINECAROLE   398
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Weight Loss Journey

I have set a goal to lose weight to lower my blood pressure.
I have set a goal to lose weight to lower my blood pressure.




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Profile

Member Since: 5/4/2012

SparkPoints: 398

Fitness Minutes: 60

My Goals:
Enter a summary of your goals, or just a few you would like to share.
Lose 10 % of my weight and lower my blood pressure.

 
 



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Member Comments:
IMAGINGPRO
1/11/2014 7:33:43 AM

Thank you so much for the concern and caring. I am so sorry for not posting sooner. I haven't been feeling all that well. Plus I have been trying to get some things done that need to be done. I guess time has slipped away from me. I am going to try and come on today and post.

I hope that all is well with you.

Best wishes to you.

Love Dot





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GEMLADYONE
1/2/2014 10:04:26 AM

Thanks for the add...I've added you back.

I must have missed where you stoppped by...was it a blog of mine that you saw, or do we have friends in common?

I see you have a goal to lower your blood pressure....I am fortunate to have managed to be 70+ pounds overweight and not have high blood pressure, but my DH has had it for years. He lost weight along with me in 2013 and I'm proud to say he's now off BP meds and off his cholesterol meds. His Dr was amazed. Anyway, it CAN be done and you CAN do it!

Have a great 2014!



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BJSCHELL
1/1/2014 7:51:30 PM

Hi there... Thanks for adding me to your friends list.... I put you on mine to.... so message me anytime
emoticon



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GRAMJUJU
1/1/2014 3:59:28 AM

Carole,
Like you, I have HBP and have been on meds for a few years now, but I'm really determined to get myself healthy once and for all, since I was just diagnosed with Type 2 Diabetes a few weeks ago.

We can do this journey together, and support and encourage each other! That's what SP is all about!

Happy New Year!
Juju emoticon

Comment edited on: 1/1/2014 3:59:55 AM

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TOPSBEAR
12/31/2013 5:31:36 PM

Hello!
Thanks for adding me! A new year is upon us throw out all those thoughts that just beat yourself up and start with a positive attitude! emoticon

Comment edited on: 12/31/2013 5:32:30 PM

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