SUNSHINEC   3,892
SparkPoints
2,500-3,999 SparkPoints
 
 
where i am striving to be 220





where i am striving to be 220



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Keeping My Head Up and My Body in Motion!!

The will of God won't take you where the grace of God cannot proctect you !

Good Day to all!!! Thanks for coming to visit me. I have been with spark people for about 3 years now and have just decided to really take this weight loss thing seriously.

What I found that helps me out the most is encouragement, a serious weight loss/workout buddy and strength training and cardio. I am looking for one in the Baltimore area so if you are looking for one, HOLLA!!

...
The will of God won't take you where the grace of God cannot proctect you !

Good Day to all!!! Thanks for coming to visit me. I have been with spark people for about 3 years now and have just decided to really take this weight loss thing seriously.

What I found that helps me out the most is encouragement, a serious weight loss/workout buddy and strength training and cardio. I am looking for one in the Baltimore area so if you are looking for one, HOLLA!!

I've been overweight all my life but very active as a child and teenager in softball and cheerleadings, which helped keep my weight under control.

I'm trying to get health and remove excess weight, just to feel better about myself and my health. I have a family history of diabetes and want to stop the cycle, also because I'm young and want to at least see how flat my stomach can be.

My advice to everyone :

Do what you feel is right for you and take small steps to improve.

Keep your head up and your body in motion!!
Read More About SUNSHINEC (Updated August 14)




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Profile

Member Since: 7/21/2006

SparkPoints: 3,892

Fitness Minutes: 2,662

My Goals:
Lose 50 lbs at the rate of 5-7 lbs a month if possible.



july goal
30 lbs lost


My Program:
Challenge myself monthly with new goals to achieve. The goals basically consist of thing that I need to remove from my diet.


Personal Information:
PG County , Maryland
Electrical Engineer

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Jump Rope
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LAG1212

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Member Comments:
LAG1212
7/14/2010 9:21:22 AM

Haven't heard from you in awhile. Thought i'd by to see if all is well. Praying for you and missing you so hollar at me. Be Blessed! emoticon



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ALWAYSCHANGING
12/9/2009 9:52:11 PM

wow you realize we haven't spoken since JULY?!!! How are you girlie? Glad to see you are in it to win it still.



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SUE1512
9/6/2009 11:45:49 PM

Welcome to the Biggest Loser challenge Yellow Team! WOO HOO!
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CANDISSSE
8/27/2009 5:50:34 PM

Thanks so much for your kind comments :) Good luck with everything that you do, I know you can succeed with everything here at SP :)



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ALWAYSCHANGING
7/6/2009 8:10:44 AM

Congrats on your weight loss as well, every pound counts! Have a blessed week babe.



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