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where i am striving to be 220
where i am striving to be 220
I have 6 pics in my gallery
Awards
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Keeping My Head Up and My Body in Motion!!
The will of God won't take you where the grace of God cannot proctect you !
Good Day to all!!! Thanks for coming to visit me. I have been with spark people for about 3 years now and have just decided to really take this weight loss thing seriously.
What I found that helps me out the most is encouragement, a serious weight loss/workout buddy and strength training and cardio. I am looking for one in the Baltimore area so if you are looking for one, HOLLA!!
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The will of God won't take you where the grace of God cannot proctect you !
Good Day to all!!! Thanks for coming to visit me. I have been with spark people for about 3 years now and have just decided to really take this weight loss thing seriously.
What I found that helps me out the most is encouragement, a serious weight loss/workout buddy and strength training and cardio. I am looking for one in the Baltimore area so if you are looking for one, HOLLA!!
I've been overweight all my life but very active as a child and teenager in softball and cheerleadings, which helped keep my weight under control.
I'm trying to get health and remove excess weight, just to feel better about myself and my health. I have a family history of diabetes and want to stop the cycle, also because I'm young and want to at least see how flat my stomach can be.
My advice to everyone :
Do what you feel is right for you and take small steps to improve.
Keep your head up and your body in motion!!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 7.0 |
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Recent Blogs:
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Profile
Member Since: 7/21/2006
SparkPoints: 3,844
Fitness Minutes: 2,517
My Goals:
Lose 50 lbs at the rate of 5-7 lbs a month if possible.
july goal
30 lbs lost
My Program:
Challenge myself monthly with new goals to achieve. The goals basically consist of thing that I need to remove from my diet.
Personal Information:
PG County , Maryland
Electrical Engineer
Profile Image
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