SUNSHINE4747   9,887
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8,500-9,999 SparkPoints
 
 








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Sunshine's Corner

Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often
Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often




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My Ticker:

 current weight: 188.4 
 
196
180.75
165.5
150.25
135


 
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Profile

Member Since: 4/21/2008

SparkPoints: 9,887

Fitness Minutes: 8,612

My Goals:
WEIGHT GOAL 150# (by 12/31/2015)

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My Program:
Personal Health Coach (through work)

Leslie Sansone Walk At Home

Denis Austin Yoga & Kickboxing

Jillian Michaels DVDs

Weight Train 3x/week

Personal Information:
I'm 40 years old.
Live in Ohio.

Other Information:
"Mind over Matter"

Thoughts lead to Feelings lead to Actions

If I can overcome my stressful thoughts, I can overcome my feelings of helplessness of which I can overcome my emotional eating.



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Woo Hoo!
From:
FLASUN

Sunshine
From:
SWEETNEEY

Happy Face
From:
SHANTODD420

Fresh Veggies
From:
DEBB1313

Sunshine
From:
FLASUN

Happy Face
From:
DEBB1313




Member Comments:
MUVFASTA
6/3/2013 8:09:55 PM

emoticon to he Navy Ninjas!!

emoticon



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SINGER73
6/3/2013 12:04:32 PM

emoticon to the Ninjas



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HIKER-SQUIRREL
6/2/2013 5:13:18 PM

Welcome to the Navy Ninjas!



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GRACIEC
6/2/2013 2:07:03 PM

emoticon Welcome to the BLC22 Navy Ninjas! I look forward to getting to know you! Come on over to the Team Chat Thread and introduce yourself!
emoticon



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ILLINICHEERS
6/2/2013 10:12:30 AM

Thanks for stopping by my page to say hi and my goodie. Can'/t wait to do the challenge with you and get back on the road to a healthy lifestyle. emoticon



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