SUNSHINE4747   10,361
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10,000-14,999 SparkPoints
 
 













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Sunshine's Corner

Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often
Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often




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My Ticker:

 current weight: 190.6 
 
196
180.75
165.5
150.25
135


 
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Profile

Member Since: 4/21/2008

SparkPoints: 10,361

Fitness Minutes: 8,747

My Goals:
WEIGHT GOAL 150# (by 12/31/2015)

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My Program:
Personal Health Coach (through work)

Leslie Sansone Walk At Home

Denis Austin Yoga & Kickboxing

Jillian Michaels DVDs

Weight Train 3x/week

Personal Information:
I'm 40 years old.
Live in Ohio.

Other Information:
"Mind over Matter"

Thoughts lead to Feelings lead to Actions

If I can overcome my stressful thoughts, I can overcome my feelings of helplessness of which I can overcome my emotional eating.



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Welcome Back
From:
JANROLG

Valentine
From:
HAPPY-DESTINY

The Spark Book
From:
JANROLG

Best Wishes
From:
SWEETNEEY

Woo Hoo!
From:
FLASUN

Sunshine
From:
SWEETNEEY




Member Comments:
HOMEBODY67
8/31/2015 9:33:46 AM

emoticon to the team .....THE POWER OF ONE


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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SWEETNEEY
8/1/2015 7:32:12 PM

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JANROLG
7/22/2015 12:58:58 PM

Thank you for the Spark Goodie. Hope all is well!



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SWEETNEEY
6/25/2015 5:20:34 AM

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SWEETNEEY
4/3/2015 7:42:36 AM

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