SUNSHINE2790   5,295
SparkPoints
4,000-5,499 SparkPoints
 
   












I have 8 pics in my gallery





Awards






 
Sunshine2790 - My Journey to Health

Hi everyone,

I am Sunshine2790 and this is my launch page. I hope to use this page to track my weight loss accomplishments as well as share my frustrations with changing my lifestyle to a more healthy one.
Hi everyone,

I am Sunshine2790 and this is my launch page. I hope to use this page to track my weight loss accomplishments as well as share my frustrations with changing my lifestyle to a more healthy one.




SparkFriends



SparkTeams



My Ticker:

 current weight: 50.0  over
 
55
27.5
0
-27.5
-55


 
Interact with SUNSHINE2790

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/20/2010

SparkPoints: 5,295

Fitness Minutes: 2,988

My Program:
I am walking at least 30 - 45 minutes per day.

I am strength training at least 3 times per week.

I am maintaining a healthier diet that includes eating low fat, moderate fat and carb foods and lowering sugars.

Personal Information:
I am Rhoda. I'm a single mother of two adult kids. I am a small business owner. I am From Houston, TX. I want to live the life that I dream and that includes being healthier, and being kinder to me. I just want to be happy (by my definition of happy, not anyone else’s).

Other Information:
"Be the change you want to see in the world"
Mahatma Gandhi


Profile Image





 
 



Sunshine
From:
LULUHARRISON

Fruit Salad
From:
ANDRAYAYA

Resistance Bands
From:
SUNSHINE2790

Coffee
From:
TEENY_BIKINI

Welcome Banner
From:
SLIM242

Happy Face
From:
SIRSKITY




Member Comments:
CRYSSY1980
10/14/2010 3:19:13 PM

Hey! I hope your week has been great! Btw, WTG on losing 9 pounds...keep it up emoticon I wish u much success on your weight loss journey!

~Cryssy emoticon



Report Inappropriate Comment
KAISERSOZE
10/3/2010 5:56:10 PM

Thanks for your comment on my blog! The 30 Day Shred is made up of 3 levels of 20 minute workouts. Each workout consists of 3 rotations containing 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.

It's a great 20 minute circuit workout. It burns a lot more calories than strength training alone!



Report Inappropriate Comment
GLMOM2
10/1/2010 10:48:12 AM

Aww. Thanks for the support and for stopping by my loooong blog today.

You brought tears to my eyes! emoticon

emoticon



Report Inappropriate Comment
LUNDIEP
9/29/2010 5:51:30 PM

Thanks for stopping by my vlog today! Have you checked out the Hundred Pushups website? It's at: hundredpushups.com



Report Inappropriate Comment
TEENY_BIKINI
9/29/2010 2:39:35 PM

Thanks for being such a sweetie. Have a great week, gorgeousness.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (14 total):  < Previous123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page