SUNSHINE150   102,045
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100,000-149,999 SparkPoints
 
 





South Florida beach...one of my favorite places on earth!





Rose...my favorite flower!



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Sunshine, the Optimist

I want to be healthy, look wonderful, and feel great for the rest of my life!!!
I want to be healthy, look wonderful, and feel great for the rest of my life!!!




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My Ticker:

 Pounds lost: 10.6 
 
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Profile

Member Since: 10/6/2009

SparkPoints: 102,045

Fitness Minutes: 12,707

My Goals:
I want to be healthy, look wonderful, and feel great for the rest of my life!!!

GOAL: Be able to wear my engagement ring and wedding ring by my 25th wedding anniversary, Nov 16, 2010.
ACCOMPLISHED: Mar 1, 2010
GOAL: Be able to fit into my wedding dress by my 25th wedding anniversary, Nov. 16, 2010

My Program:
Learn all that Spark people has to offer and decide what to use to accomplish my goals.

What I am using:
1. Nutrition tracker every day.
2. Portion control via weighing and measuring almost everything.
3. Fitness tracker
4. Educational tools
5. Motivational tools

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Personal Dietitian
From:
SUNSHINE150

Gym Membership
From:
SUNSHINE150

Pinwheel
From:
South Beach Die...

Treadmill
From:
SUNSHINE150

Rose
From:
GRAMMY_22

Sunshine
From:
SHANALFOSS




Member Comments:
SUNSHINE6859
12/30/2010 12:33:10 PM

Wishing all my emoticon s a Happy and Healthy New Year; May all your hopes, dreams, goals and your deepest heartfelt longings become reality for you in the coming year.

People Like You

A brand new year!
A clean slate on which to write
our hopes and dreams.
This year:
Less time and energy on things;
More time and energy on people.
All of life’s best rewards,
deepest and finest feelings,
greatest satisfactions,
come from people--
people like you.


Happy New Year!


By Joanna Fuchs


Blessings in the New Year emoticon



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SUNSHINE6859
12/24/2010 1:43:59 AM

My Christmas Wish For You

My Christmas wish for you, my friend
Is not a simple one
For I wish you hope and joy and peace
Days filled with warmth and sun

I wish you love and friendship too
Throughout the coming year
Lots of laughter and happiness
To fill your world with cheer

May you count your blessings, one by one
And when totaled by the lot
May you find all you've been given
To be more than what you sought

May your journeys be short, your burdens light
May your spirit never grow old
May all your clouds have silver linings
And your rainbows pots of gold

I wish this all and so much more
May all your dreams come true
May you have a Merry Christmas friend
And a happy New Year, too ..
(Poet – anonymous)

Have a Merry Christmas.

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SUNSHINE6859
11/25/2010 12:09:03 PM

Happy Thanksgiving to all my Spark Pals hope your day is filled with all the blessings this day brings. Have a Turkeylicious Day.


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Abundant Blessing

We thank you for the turkey,
The gravy and the dressing.
Dear Lord, this table overflows
With Thy abundant blessing.

Let us always be aware
That all gifts come from You,
And may we serve Your heavenly will
In everything we do. Amen.


By Joanna Fuchs

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Happy Thanksgiving emoticon



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SUNSHINE6859
11/19/2010 12:16:18 PM

It's a FOOD FIGHT on the (((( Sending SKINNY Vibes )))) Team! YOU JUST GOT HIT BY TURKEY LEGS & PUMPKIN PIE!!!!!

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Have a Fabulous FOOD FIGHT FRIDAY!

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CHINAGAL
11/16/2010 7:10:11 AM

Happy anniversary!



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