SUNSETINAZ   25,328
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sunsetinaz, a unique beauty





me 1/15/09





dragonfly http://www.dragonfly-site.com/meaning-symbolize.html



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It's never too late to grow a little wiser

Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my ...
Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my program to be reasonable and achievable. The hardest part is realizing I am talking changing daily, little by little so that at some point, the changes aren't changes anymore - it is simply the way I live.

In the process, I get to meet a lot of fantastic people (yes, I am talking about you!), get healthy, and have fun.

Who knew I would be so blessed?!
Read More About SUNSETINAZ (Updated November 3)




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Member Since: 8/13/2008

My Goals:
1 - Be healthier at the end of this year than I was last year
2 - Manage my tendancies - buying, cluttering, hoarding, and procrastination
4 - Simplify my life
5 - Numb out less; Live more
6 - Have fun


My Program:
A- Eat a good breakfast and dinner plus 2 healthy snacks
B- Exercise or yoga 4 to 5 times weekly
C- Average 6+ hours of sleep
D- Quit buying unnecessary stuff
E- Daily decluttering
F- Actively limit TV and computer time
G- Be active, not passive

Personal Information:
Blessings:
Faith in Purpose,
Curiosity,
Diverse Interests, Tolerance,
The Ability to Appreciate, and the Awareness:
We Are All Works in Progress

Other Information:
What makes me smile?
My 3 chihuahuas;
Living in the desert (it's a 'dry heat'- ok - past 105 is just hot - lol);
Life being an adventure;
A good mystery or personal story;
Supporting our champion WNBA team - the Phoenix Mercury;
Small miracles;
Scrabble, backgammon, and card games, tennis and ice skating;
Learning;
Jordan Almonds;
Gentle yoga;
The ironies of life;
Feeling inspired

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Sunshine
From:
JULIAINLA

Candles
From:
JULIAINLA

Flame
From:
Hoarding - More...

Flower Pot
From:
IMLOCOLINDA

Best Wishes
From:
IMLOCOLINDA

Snowman
From:
Hoarding - More...




Member Comments:
JULIAINLA
1/27/2015 2:59:12 AM

Thinking of you...hope your treatment is going ok. And that YOU are doing ok...stay strong and positive..! emoticon emoticon



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IMLOCOLINDA
1/25/2015 10:03:23 PM

emoticon emoticon emoticon
When you dance to your own rhythm,
Life taps its toes to your beat.
~Terri Guillemets

Have a wonderful week!




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IMLOCOLINDA
1/24/2015 11:18:26 PM

This is the wonder: that of all the days of the year, the most important one is the everyday.

The everydays that are the most days of the year. These, the most days of our lives.

I think about these everydays that have me taking sun-dried sheets in off the line

or shoveling snow, these are the important days.

Everydays when I trip over excited little dogs

and the laundry mounts into its very own range and I finally think of something to make for dinner

when the head's weary tired and a wonderful aroma fills the air. All this.

This is the sacred everyday.
I can miss it. How holy the moments are.
How do we find ways to somehow live awake to the astonishing, ordinary wonder of all this?
How do we find ways to somehow live so that everyday is consecrated?

We must find ways.
For the ways we live our everydays is the way we live our lives.
Psalm 105:1
Give thanks to the Lord and proclaim his greatness.
Let the whole world know what He has done.


and thanks for the everydays that you make into holidaze in my life! xxxo



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IMLOCOLINDA
1/21/2015 10:41:08 PM

It's National Hug Day!!

emoticon H = HONORED you are my emoticon
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of each others journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!

Hope you are having a great week!! emoticon


Comment edited on: 1/21/2015 10:54:43 PM

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IMLOCOLINDA
1/19/2015 12:15:18 AM

Let's make it another great week...
And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon




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