SUNSETINAZ
25,000-29,999 SparkPoints 25,389
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sunsetinaz, a unique beauty




At the end of chemo - clean bill of health! Thank God!




dragonfly http://www.dragonfly-site.com/meaning-symbolize.html


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Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my program to be reasonable and achievable. The hardest part is realizing I am talking changing daily, little by little so that at some point, the changes aren't changes anymore - it is simply the way I live.

In the process, I get to meet a lot of fantastic people (yes, I am talking about you!), get healthy, and have fun.

Who knew I would be so blessed?!


Member Since: 8/13/2008

My Goals:
1 - Be healthier at the end of this year than I was last year
2 - Manage my tendancies - buying, cluttering, hoarding, and procrastination
4 - Simplify my life
5 - Numb out less; Live more
6 - Have fun


My Program:
A- Eat a good breakfast and dinner plus 2 healthy snacks
B- Exercise or yoga 4 to 5 times weekly
C- Average 6+ hours of sleep
D- Quit buying unnecessary stuff
E- Daily decluttering
F- Actively limit TV and computer time
G- Be active, not passive



Personal Information:
Blessings:
Faith in Purpose,
Curiosity,
Diverse Interests, Tolerance,
The Ability to Appreciate, and the Awareness:
We Are All Works in Progress


Other Information:
What makes me smile?
My 3 chihuahuas;
Living in the desert (it's a 'dry heat'- ok - past 105 is just hot - lol);
Life being an adventure;
A good mystery or personal story;
Supporting our champion WNBA team - the Phoenix Mercury;
Small miracles;
Scrabble, backgammon, and card games, tennis and ice skating;
Learning;
Jordan Almonds;
Gentle yoga;
The ironies of life;
Feeling inspired




Read More About SUNSETINAZ - Profile Information moved here. (Updated October 25)




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Comments
  • v MONTANAWALKER
    emoticon What was Forrest Gump's email password?
    emoticon "1forrest1"
    emoticon Have a wonderful week! emoticon
    11 days ago
  • v MONTANAWALKER
    "Worrying is carrying tomorrow's load with today's strength - carrying two days at once. It is moving into tomorrow ahead of time. Worrying does not empty tomorrow of it's sorrow; it empties today of it's strength."~Corrie TenBoom
    emoticon
    13 days ago
  • v MONTANAWALKER
    You're worth believing in! emoticon
    Think you can't do it? You can! emoticon
    Worry that you won't measure up? You will! emoticon
    Not sure you have much to offer? You do! emoticon
    See yourself as average or ordinary? Take another look! emoticon
    There is so much that's special about YOU! Others see it. It's time you did, too! emoticon
    Have a wonderful weekend!
    41 days ago
  • v MONTANAWALKER
    Sometimes, when you're feeling your lowest, the real you is summoned. emoticon

    And you understand, maybe for the first time ever, how grand you are, because you discover that vulnerable doesn't mean powerless, scared doesn't mean lacking in beauty, and uncertainty doesn't mean that you're lost.

    These realizations alone will set you on a journey that will take you far beyond what you used to think of as extraordinary. emoticon

    There is always a bright side! emoticon
    49 days ago
  • v MONTANAWALKER
    emoticon Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.
    ~Steve Maraboli
    emoticon
    67 days ago
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