SUNSETINAZ
25,000-29,999 SparkPoints 25,389
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sunsetinaz, a unique beauty




At the end of chemo - clean bill of health! Thank God!




dragonfly http://www.dragonfly-site.com/meaning-symbolize.html


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Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my program to be reasonable and achievable. The hardest part is realizing I am talking changing daily, little by little so that at some point, the changes aren't changes anymore - it is simply the way I live.

In the process, I get to meet a lot of fantastic people (yes, I am talking about you!), get healthy, and have fun.

Who knew I would be so blessed?!


Member Since: 8/13/2008

My Goals:
1 - Be healthier at the end of this year than I was last year
2 - Manage my tendancies - buying, cluttering, hoarding, and procrastination
4 - Simplify my life
5 - Numb out less; Live more
6 - Have fun


My Program:
A- Eat a good breakfast and dinner plus 2 healthy snacks
B- Exercise or yoga 4 to 5 times weekly
C- Average 6+ hours of sleep
D- Quit buying unnecessary stuff
E- Daily decluttering
F- Actively limit TV and computer time
G- Be active, not passive



Personal Information:
Blessings:
Faith in Purpose,
Curiosity,
Diverse Interests, Tolerance,
The Ability to Appreciate, and the Awareness:
We Are All Works in Progress


Other Information:
What makes me smile?
My 3 chihuahuas;
Living in the desert (it's a 'dry heat'- ok - past 105 is just hot - lol);
Life being an adventure;
A good mystery or personal story;
Supporting our champion WNBA team - the Phoenix Mercury;
Small miracles;
Scrabble, backgammon, and card games, tennis and ice skating;
Learning;
Jordan Almonds;
Gentle yoga;
The ironies of life;
Feeling inspired




Read More About SUNSETINAZ - Profile Information moved here. (Updated October 25)




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 current weight: 199.0 
 
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Comments
  • v MONTANAWALKER
    I have missed some opportunities and screwed up others. I have my share of regrets and sad edges around a relationship or two. I’ve disappointed my family, friends and even more often myself. I have complained, whined, and been noisy, and then other times been silent when I should have spoken up. But tonight I will go to sleep with a smile knowing that tomorrow is right around the corner and another chance to get it right will be waiting for me.
    ~Begin with Yes~
    15 days ago
  • v MONTANAWALKER
    emoticon I can't understand why women are okay that JC Penney has an older women's clothing line named, "Sag Harbor."
    emoticon
    and I own some of them???!! Seriously!!
    36 days ago
  • v MONTANAWALKER
    You have what you need to succeed. emoticon Even as stress swirls around you, there is a place within you that is free of self-doubt and full of strength. emoticon
    A place of calm and confidence, where purpose and passion come together. emoticon
    Deep down, you know the truth: You've got what it takes! emoticon
    41 days ago
  • v MONTANAWALKER
    emoticon A Community Service Reminder from The Universe: emoticon

    Your gifts are innumerable; your depth is incalculable; your presence is unforgettable.

    Your touch is healing; your style is appealing; your power is mind reeling.

    And you are loved and adored on a moment-to-moment basis, more than you can now comprehend.

    Just like we planned,
    The Universe

    From tut.com Thoughts become Things
    52 days ago
  • v MONTANAWALKER
    emoticon It's time you saw the beauty in you. It has always been there, and it always will be, because true beauty isn't something you wear, or something that wears off. It's not something that you can create, or something you can copy or fake. It's something that's a part of you - truly beautiful you!
    ~from Woman's World Magazine

    Have a wonderful week and start August with a smile and lots of motivation!
    60 days ago
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