SUNSETINAZ   25,389
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sunsetinaz, a unique beauty





At the end of chemo - clean bill of health! Thank God!





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It's never too late to grow a little wiser

Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my ...
Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my program to be reasonable and achievable. The hardest part is realizing I am talking changing daily, little by little so that at some point, the changes aren't changes anymore - it is simply the way I live.

In the process, I get to meet a lot of fantastic people (yes, I am talking about you!), get healthy, and have fun.

Who knew I would be so blessed?!
Read More About SUNSETINAZ (Updated October 25)




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Member Since: 8/13/2008

My Goals:
1 - Be healthier at the end of this year than I was last year
2 - Manage my tendancies - buying, cluttering, hoarding, and procrastination
4 - Simplify my life
5 - Numb out less; Live more
6 - Have fun


My Program:
A- Eat a good breakfast and dinner plus 2 healthy snacks
B- Exercise or yoga 4 to 5 times weekly
C- Average 6+ hours of sleep
D- Quit buying unnecessary stuff
E- Daily decluttering
F- Actively limit TV and computer time
G- Be active, not passive

Personal Information:
Blessings:
Faith in Purpose,
Curiosity,
Diverse Interests, Tolerance,
The Ability to Appreciate, and the Awareness:
We Are All Works in Progress

Other Information:
What makes me smile?
My 3 chihuahuas;
Living in the desert (it's a 'dry heat'- ok - past 105 is just hot - lol);
Life being an adventure;
A good mystery or personal story;
Supporting our champion WNBA team - the Phoenix Mercury;
Small miracles;
Scrabble, backgammon, and card games, tennis and ice skating;
Learning;
Jordan Almonds;
Gentle yoga;
The ironies of life;
Feeling inspired

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Rose
From:
Hoarding - More...

Snowman
From:
Hoarding - More...

Gold Star
From:
LADYPJAY

Spa Visit
From:
MONTANAWALKER

Holly
From:
JULIAINLA

Treadmill
From:
MONTANAWALKER




Member Comments:
MONTANAWALKER
1/2/2016 12:43:43 AM

You have embarked on a great journey to health and fitness and you can reach those goals you have set for 2016!
And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

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JULIAINLA
7/30/2015 5:23:17 PM

HELLO! SENDING HEALING and LOVE to you! Hoping you are doing better. We miss you on our Hoarder team/TEAM LEADER but please know Montana Walker is doing a great job. We are all being motivated to get rid of our clutter and we are ALL i think achieving it little by little.. PLS BE WELL..... emoticon



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JULIAINLA
7/5/2015 2:36:44 AM

emoticon emoticon emoticon
Hope you are doing ok.......



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LADYPJAY
6/22/2015 10:33:41 AM

Have slipped for the past few months, but I came across your news on Sparkpeople today. I will keep you in my prayers and try to use you as motivation...no more stress on you...just a kick in the pants for me, honoring you and your husband. emoticon emoticon



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MONTANAWALKER
4/26/2015 1:16:42 AM

I'll be on Spark Break for the next two weeks! Attending a seminar and won't have internet access! Hope you are meeting your goals and enjoying the journey!
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