SUNSETBREEZE05   88,643
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Merry Christmas and A Happy New Year!!













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Sunsetbreeze

New Year...new goals! It's important to have a few goals but I'm not going to go wild. Baby steps as they say:).
New Year...new goals! It's important to have a few goals but I'm not going to go wild. Baby steps as they say:).




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Member Since: 10/23/2009

SparkPoints: 88,643

Fitness Minutes: 76,447

My Goals:
To weigh less, eat healthy and be active.

My Program:
Exercise and try to make the right choices when I eat.

Personal Information:
If you would like more info, please leave me Spark Mail.

Other Information:
I like to read, cross stitch, ride horses, travel and go out to eat!!


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Member Comments:
1HAPPYSPIRIT
12/4/2014 10:13:47 AM

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..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆

TIME is ticking away in 2014!!! Get a jump start on the new year 2015. It's TIME to burn off those Christmas goodies and sweet treats! So let's get moving: emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There are more than 3 weeks left in December, so let's finish this month strong! End the year on a strong successful note with your weight loss journey!

It's not always about the wrapping on the outside.....it is what is inside as well! emoticon Remember to keep working towards those goals with a positive attitude!

Use these last few weeks of 2014 wisely. This journey is more than losing the weight-----but good health as well!!

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ 1 HAPPY SPIRIT



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ICECUB
12/3/2014 9:44:31 PM

HI, THANKS FOR VISITING MY PAGE. I USE EXERCISE VIDEOS WHEN IT IS REALLY COLD.



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1HAPPYSPIRIT
12/3/2014 11:00:39 AM

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emoticon A cheerful emoticon is good medicine! emoticon


YOU are a special person and you give cheer and support to those around you----keep giving "good medicine".

Be focused..
Be determined...
Be successful in meeting your goals!



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1HAPPYSPIRIT
12/1/2014 9:25:16 AM

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You're off to great places
Today is YOUR day.
Your mountain is waiting
So get on your way!

~~~* Dr. Seuss *~~~

As we begin this first day in December take a moment to reflect on why you are on this journey. Renew your goals and motivate your spirit! What can you do TODAY to get closer to your goal? Let's focus on a healthy December and end 2014 stronger!

SPARK ON AND SPARK STRONG!!!



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1HAPPYSPIRIT
12/1/2014 5:01:47 AM

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Thank you for the goodie along the kind words! You're such a sweet friend and it makes me very happy to get your notes.
Take excellent care of yourself, please! emoticon

Hope your week is off to a good start and you have lots of good nutrition and fitness minutes planned. Make your program a priority and keep your focus! You are WORTH it! Let's rock this DECEMBER and finish 2014 strong!






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