SUNSET09   184,235
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 184,235

Fitness Minutes: 49,226

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

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St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
N_SPECT_R
6/8/2014 12:44:39 PM

Thanks for stopping by the blog. Glad you enjoyed it.



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A_RARE_BEAN
6/2/2014 1:55:33 PM

Thanks for the comment on my blog.

Love your motto and it's too true, nobody knows what tomorrow holds.

Have a great week emoticon



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CREATIVEHEART5
5/30/2014 9:16:05 AM

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Joy is what happens when we recognize how Good Things really are.
Have a Wonderful and Blessed Weekend.
Hugs and Prayers Constance / Creativeheart5

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MUSICALLYMINDED
5/26/2014 10:41:46 PM

Thank you for commenting on my blog. I do think that when it's time to move on from my current job, I'll know it.

I hope you are successful in your weight loss efforts as well!



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STEPBYSTEP1955
5/25/2014 3:07:43 PM

Thank you for your kind comment on my “Lessons Learned From My Mom (Grandmom)” blog. As one saying goes … Mothers hold their children's hands for a short while, but their hearts forever. This statement is so true; my grandmother will always have a special place in my heart.

I hope you are having a great day and will have a great week.



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