SUNSET09   185,708
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 185,708

Fitness Minutes: 49,820

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

My Community Journal:
St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
PIXIE-LICIOUS
6/13/2014 10:06:13 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Hi! Thank you for commenting on my blog "No Weigh In" A Non-Scale Victory Instead!" Have a healthy day!



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CREATIVEHEART5
6/13/2014 8:39:33 AM

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About Gratitude

G is for Give it,
R is for Reciprocate it,
A is for acknowledge it,
T is for Treasure it ,
I is for Inspire it,
T is for Think it,
U is for understand it,
D is for Do it
E is for Experience it,
Hugs and Prayer to you all I am Grateful for all my sparks family.
Constance / Creativeheart5



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JACEYLEE
6/9/2014 4:34:21 PM

I enjoyed reading the comment you left on my blog….you are so correct!



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N_SPECT_R
6/8/2014 12:44:39 PM

Thanks for stopping by the blog. Glad you enjoyed it.



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A_RARE_BEAN
6/2/2014 1:55:33 PM

Thanks for the comment on my blog.

Love your motto and it's too true, nobody knows what tomorrow holds.

Have a great week emoticon



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