SUNSET09   195,841
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I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 195,841

Fitness Minutes: 52,010

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
PIXIE-LICIOUS
9/18/2014 12:00:35 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
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Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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PERSISTENTTIM
9/18/2014 9:19:04 AM

Thank you for the support and encouragement! I hope all is well with you. Have a great weekend!



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VALLITTLEMAMA5
9/17/2014 3:00:37 PM

Thanks for stopping by to read my blog. I really did enjoy the manicure and pedicure! Which area of the world were you in when you were overseas?



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VALLITTLEMAMA5
9/14/2014 1:45:06 AM

I'm always intrigued that Moses gets credit for his mother's faithful actions. Amazing! I love your daily verse posts in Christian Living. Thanks! Val



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PIXIE-LICIOUS
9/11/2014 10:45:08 AM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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