SUNSET09   229,403
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 229,403

Fitness Minutes: 62,997

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
TIMEHASCOME56
3/20/2015 10:28:37 PM

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CINDYCHARLENE
3/20/2015 9:23:04 PM

Thank you so much for taking the time to read my blog "Shake it Off" and write such a perceptive comment. I really appreciate your support.
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MBLD123
3/18/2015 12:16:21 PM

Thank you for the lovely comment on my blog post =)



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ZANYGIRL1
3/12/2015 9:09:27 PM

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.`.. ♥ thanks for visiting my blog this week.


Karen
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OZARKSTRONG1
3/9/2015 8:38:13 PM

Thank you for dropping by my blog and leaving such a nice note.

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