SUNSET09   218,248
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 218,248

Fitness Minutes: 58,810

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
LDYSABELLA
1/6/2015 9:02:36 PM

Tthanks so much for visiting my page and offering me encouragement. You are beautiful inside and out.



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PIXIE-LICIOUS
12/30/2014 8:35:28 PM

“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today. Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
Go for the love. You will never be sorry.”
-Geneen Roth
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Thank you for commenting on my blog, "My New Year's Resolution." Have a healthy new year!




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MSROZZIE
12/30/2014 8:11:30 PM

emoticon for your comment on my blog: Happy New Year! Your support is greatly appreciated. emoticon emoticon emoticon emoticon



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NELLIEH1
12/30/2014 2:28:58 AM

Blessings in the New Year!...Yes emoticon emoticon



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NELLIEH1
12/29/2014 6:19:15 PM

Thanks so much for your comment on my blog! Yes, we rejoice...what a precious gift the Lord bestows on us to do that!



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