SUNSET09   187,786
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 187,786

Fitness Minutes: 50,265

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

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St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
SJACQUITA
7/8/2014 12:27:59 PM

Hello & thank you for dropping by and commenting on my blog. Peace and blessings, Kita - obesity survivor!



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BELLENGLISH
7/8/2014 5:58:36 AM

Hello. Thanks for stopping by my page and leaving a positive comment.



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JUDITH316
6/30/2014 5:21:14 PM

Afternoon emoticon

Dropping by to say hi and wish you a great Monday and Week ahead, keep up the great work, you can do it. I cheer you on your journey, also want to say emoticon for dropping by my blog today and sharing your kindness emoticon emoticon



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STEADYANDSTRONG
6/30/2014 12:33:21 AM

Hello! Thanks for the comment on my blog. Many blessings on your journey and much success to you!
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CRYSALLIS1
6/27/2014 10:27:38 PM

Thanks for the comment on my Spark Page. I was editing it & when I came back I seen your wonderful kind comment. Thanks! emoticon



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