SUNSET09   219,294
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 219,294

Fitness Minutes: 59,195

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
JULYCITY
2/6/2015 4:56:05 PM

Thanks for stopping by! It's great feeling good!



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BARBIEE52
2/4/2015 9:52:29 AM


Thanks for the comment on my blog...... Sometimes we all have trouble believing we are "worth it", but it helps to make that journey a whole lot easier.
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GARNDA
2/1/2015 1:02:42 AM

All the best on your journey and God Bless you .



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TIMEHASCOME56
1/31/2015 1:20:57 PM

Thank you for your visiting my blog



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ZANYGIRL1
1/27/2015 10:00:26 AM

One of the most important keys to Success
(.. . .`-::
*is having the discipline to do what you know you should do,
-::-:*'*:.:*'*:-::-
-:.... :-: even when you don't feel like doing it!!!! :*'*:-::-
.(`v)
*...(*.♥.*').**....*
.♥.*'.*


STAY STRONG, WE CAN DO THIS!!!!!!!!
Hope your week is going good. Don't forget to make healthy choices today.


Karen
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