SUNSET09   244,385
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 244,385

Fitness Minutes: 69,189

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
READYRISA
6/22/2015 3:20:16 PM

Hi I just wanted to stop by to thank you for posting "Remington Steele" for Name an old television show in the word games in the game room! I LOVED that show and it really brings back so much memories! Have a great day! -Risa



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BROOKLYN_BORN
6/18/2015 6:33:14 AM

Thank you for reading and commenting on my blog about the “jerk.” I have since learned that the woman finally divorced him. Good for her! Whenever we encounter people like that, we have to be braver and stronger.



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1DAY-ATA-TIME
6/15/2015 7:51:26 PM

Thanks for the blog comment. Keep on Sparking!!!
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ICECUB
6/14/2015 9:07:25 PM

THANKS FOR STOPPING BY MY BLOG AND LOOKING AT MY PICS.



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JUDITH316
6/12/2015 4:35:23 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon and wish you a great Friday & weekend ahead... emoticon

emoticon for dropping by my blog, Quote for the Day on Tuesday and sharing your comments...



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