SUNSET09
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I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 185,096

Fitness Minutes: 49,551

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

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St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
CRYSALLIS1
6/27/2014 10:27:38 PM

Thanks for the comment on my Spark Page. I was editing it & when I came back I seen your wonderful kind comment. Thanks! emoticon



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SCOTMAMA
6/24/2014 1:41:37 AM

Wow! You sound very motivating yourself. I'll have to check out your page and see if you blog too, because I'll bet they would be very motivating, especially when I need it.

Love your enthusiasm! Have a great day!
Hugs, Eve



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JUDITH316
6/23/2014 2:07:11 AM

Evening emoticon

Wishing you a great week ahead and cheering you on your journey, keep up the great work, also want to say thanks for all your support on my blogs.

Hope you enjoy the following poem...God's Blessings emoticon

I Said A Prayer For You Today

I said a prayer for you today and know God must have heard.
I felt the answer in my heart although He spoke no word.
I didn't ask for wealth or fame, I knew you wouldn't mind.
I asked Him to send treasurers of a far more lasting kind.
I asked that He'd be near you at the start of each new day.
To grant you health and blessings and friends to share your way.
I asked for happiness for you in all things great and small.
But it was for His loving care I prayed the most of all.

Author Unknown



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LALLEN35
6/21/2014 6:39:31 PM

emoticon Thank you for your encouraging word on my blog of June 4th (Terrible Tuesday). I am sorry I am so late in thanking you, it was really nice of you to leave your kind words. Good luck to you on your journey to a better and healthier YOU! emoticon



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GODSCHILD2_2011
6/21/2014 6:01:23 PM

emoticon ,


Thanks for stopping by the wall to offer words of encouragement. Your encouragement is greatly appreciated. I hope to see you around more often on the St. Louis Spark team.


emoticon



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