SUNSET09   182,780
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 182,780

Fitness Minutes: 48,841

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

My Community Journal:
St. Louis Cardinals or LA Dodgers?!?!?

 
 



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Member Comments:
CREATIVEHEART5
6/13/2014 8:39:33 AM

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About Gratitude

G is for Give it,
R is for Reciprocate it,
A is for acknowledge it,
T is for Treasure it ,
I is for Inspire it,
T is for Think it,
U is for understand it,
D is for Do it
E is for Experience it,
Hugs and Prayer to you all I am Grateful for all my sparks family.
Constance / Creativeheart5



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JACEYLEE
6/9/2014 4:34:21 PM

I enjoyed reading the comment you left on my blog….you are so correct!



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N_SPECT_R
6/8/2014 12:44:39 PM

Thanks for stopping by the blog. Glad you enjoyed it.



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A_RARE_BEAN
6/2/2014 1:55:33 PM

Thanks for the comment on my blog.

Love your motto and it's too true, nobody knows what tomorrow holds.

Have a great week emoticon



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CREATIVEHEART5
5/30/2014 9:16:05 AM

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Joy is what happens when we recognize how Good Things really are.
Have a Wonderful and Blessed Weekend.
Hugs and Prayers Constance / Creativeheart5

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