SUNSET09   197,476
SparkPoints
150,000-199,999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 197,476
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21


 
Interact with SUNSET09

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/21/2009

SparkPoints: 197,476

Fitness Minutes: 52,320

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



Clapping
From:
WIFE48

High Five
From:
MJRVIC2000

Two Thumbs Up
From:
MJRVIC2000

Trick-or-Treat
From:
TERRY0217

Sunshine
From:
NELLIEH1

Flower Pot
From:
KEEP WALKING WI...




Member Comments:
KINGDOMBOUND317
10/8/2014 11:02:14 PM

Your encouraging words on my blog brightened my day! Thank you so much for your kindness it really touched my heart!

emoticon emoticon



Report Inappropriate Comment
CWESTMORE
10/7/2014 11:37:09 AM

Thank you for your post on my Sparkpage. You have encouraged me. emoticon



Report Inappropriate Comment
CORKYTHEMOM1
10/1/2014 9:10:07 PM

emoticon Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon



Report Inappropriate Comment
GODS_SERENITY
9/30/2014 4:59:47 PM

Thanks for visiting!! emoticon emoticon don't know how it posted twice!

Comment edited on: 9/30/2014 5:00:46 PM

Report Inappropriate Comment
GODS_SERENITY
9/30/2014 4:59:22 PM

Thanks for visiting!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (591 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page