SUNSET09   227,068
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 227,068

Fitness Minutes: 62,032

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
JANTHEBLONDE
3/30/2015 4:13:33 PM

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Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Wishing you a Wonderful Monday!
Hugs and love, xoxo
Jan

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TIMEHASCOME56
3/30/2015 6:37:18 AM

Thank you for visiting my blog emoticon



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SUNSHINE5268
3/29/2015 1:21:20 AM

just wanted to wish you a wonderful weekend emoticon



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RELISA4HEALTH
3/27/2015 3:32:37 PM

Thank you for taking the time to read my latest blog and sharing your words of encouragement with me.
I celebrate with you in staying in the game. All your hard work and dedication will pay off in the end. The greatest goal anyone can place in his or her life is to want to grow closer to the Lord. May every day you walk with the lord, be a wonderful adventure. I love this about God. His mercies are new every morning. Every time I spend with Him, I learn something new.
Wishing you a wonderful Easter with family and friends.
Thanks once again for reaching out.



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ICECUB
3/24/2015 10:15:56 PM

emoticon THANKS FOR VISITING MY BLOG. emoticon



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