SUNSET09   219,324
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 219,324

Fitness Minutes: 59,195

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
NIBBLIK
2/21/2015 5:01:59 AM

thank you for your helpful hint on my blog. Much appreciated.



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JEMJESSICA2015
2/20/2015 10:08:35 PM

Hello!



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NELLIEH1
2/19/2015 7:24:33 PM

Am happy to share lots of snow pics with you! We have enough snow to send some to every Sparker, I think emoticon As a winter person, I'm just reveling in all the pure whiteness...
Blessings,
Nellie



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4-1HEALTHYCYNDI
2/11/2015 10:11:16 PM

Thank you for taking the time to read my blog. Yes, it is something we should already know, but I guess I'm a slow learner *grin*. Have fun finding you.



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ROSALIEESTHER
2/9/2015 6:53:19 PM

Thanks for commenting on my blog. emoticon



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