SUNSET09   184,235
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 184,235

Fitness Minutes: 49,226

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

My Community Journal:
St. Louis Cardinals or LA Dodgers?!?!?

 
 



Weight Lifting Gloves
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SUNSET09

Gold Star
From:
55+ Females

Silver Medal
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SparkSt. Louis-...

Rose
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BABY_GIRL69

Fresh Veggies
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JSTETSER

Finish Line
From:
GREGSTEAM




Member Comments:
ACRAIG921
7/17/2014 12:51:44 PM

Thanks for commenting on my blog. I really appreciate the support. I added you as a friend emoticon



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TWIN412
7/12/2014 10:11:45 AM

Thanks so much for your kind comments emoticon



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PIXIE-LICIOUS
7/10/2014 6:02:21 PM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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SJACQUITA
7/8/2014 12:27:59 PM

Hello & thank you for dropping by and commenting on my blog. Peace and blessings, Kita - obesity survivor!



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BELLENGLISH
7/8/2014 5:58:36 AM

Hello. Thanks for stopping by my page and leaving a positive comment.



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