SUNSET09   206,715
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 206,715

Fitness Minutes: 55,075

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
DJ4HEALTH
12/21/2014 10:51:19 PM

Christmas is a season not only of rejoicing but of reflection.
Winston Churchill



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LINDIEINRED
12/19/2014 11:54:15 PM

Thanks for the blog comment! Hope you have a happy holiday!



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ALEXSGIRL1
12/16/2014 7:16:30 PM

thanks for reading my blog have a great week



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1HEISTHEANSWER
12/11/2014 7:48:51 PM

Thank you for the visit to my blog "The Onion".

Best wishes......Sounds like you have been doing super to say the least by looking at all your spark points. Awesome!



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SPARKASAURUS
12/11/2014 7:07:48 PM

Thanks for your comment on my blog :)



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