SUNSET09   213,107
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Becoming A Better Me

I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style
I'm quite health concious and decided I didn't want a doctor to dictate to me what I could and couldn't eat, so I've eliminated certain foods from my diet, such as pork and beef. Didn't eat much of it anyway so it wasn't a hard task for me. Want to stay healthy and live a healthy life style




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Member Since: 9/21/2009

SparkPoints: 213,107

Fitness Minutes: 57,220

My Program:
I have removed all beef and pork frm my diet. Limit my intake of white breads and sweets. I've included water which I had notbeen drinking faithfully.

 
 



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Member Comments:
ZANYGIRL1
1/27/2015 10:00:26 AM

One of the most important keys to Success
(.. . .`-::
*is having the discipline to do what you know you should do,
-::-:*'*:.:*'*:-::-
-:.... :-: even when you don't feel like doing it!!!! :*'*:-::-
.(`v)
*...(*.♥.*').**....*
.♥.*'.*


STAY STRONG, WE CAN DO THIS!!!!!!!!
Hope your week is going good. Don't forget to make healthy choices today.


Karen
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LIMOM2TWINS
1/23/2015 8:47:23 AM

Hi - thank you so much for the comment you left on my blog this morning! I so far love both programs and it has helped me so much already - just in my mind set! Have a fabulous day! I hope you do not mind the add - but I am going to add you as a friend - Jenn



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CINDYAST
1/21/2015 8:21:03 PM

Thanks for stopping by my blog "He Proposed" and taking the time to comment. It's going to be an exciting year! Thanks again!



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BLKLILY
1/21/2015 7:33:46 PM

Thank you for visiting my blog. Enjoy your week!



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VALERX
1/16/2015 7:43:00 PM

Thanks for visiting my blog. Praise God for veggies!



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