SUNRIZING
20,000-24,999 SparkPoints 21,665
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Let's help one another reach our goals. It's alot more interesting that way don't you think?




The seasons are changing. It's a great time to clear the mind and dig deep into a new routine!




You are your last line of defense. Don't be your own worse enemy. Never give up on your goals.


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TURTLE69

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SUNRIZING

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LONGLEANNLANKY
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I'm supper excited to finally get my healthy self back again! And now I have an awesome buddy to make these changes with! I'm going to work my hardest, not just because I want to be skinny, but rather I want to be HAPPY! I WANT MY HAPPY BACK! My goals aren't linked to vanity but sanity. The out side is only a shell of the person we truly are on the inside. Its my goal to make the person who is INSIDE to be the beautiful one. "For not the way man sees [is the way God sees], because mere man sees what appears to the eyes; but as for Jehovah, he sees what the heart is." #1 Samuel 16:7# After everything is said and done, we will be remembered more for WHO we were rather than what we LOOKED like. Will you join me on this continuing path to fitness and well being?

Member Since: 5/21/2010

Fitness Minutes: 14,890

My Goals:
I want to get back down to a LEAN AND STRONG 115 lbs. Here is where I've been posting my time to time weigh ins. You can see progress all the way back to 2010!

05/04/16~ 164
04/29/16~ 172
11/10/15~ 168
10/31/15~ 172
08/19/15~ 169.2
01/01/15~ 153.5
11/28/14~ 150.0
10/22/14~ 144.8
10/07/14~ 140.8
04/01/14~ 138.0
01/30/14~ 136.0
12/16/13~ 127.8
10/03/13~ 123.8
04/22/13~ 115.4
02/01/13~ 106.8
01/30/13~ 111.8
04/30/12~ 115.0
02/25/12~ 117.4
02/10/12~ 118.8
01/28/12~ 119.0
01/13/12~ 122.4
12/11/11~ 123.4
11/06/11~ 129.0
10/05/11~ 131.0
08/24/11~ 134.0
08/08/11~ 136.4
07/26/11~ 139.4
06/28/11~ 144.0
06/01/11~ 147.2 lbs
05/12/11~ 151 lbs
04/07/11~ 155 lbs
03/09/11~ 158 lbs
05/31/10~ 177 lbs
04/31/10~ 187 lbs


My Program:
Whatever gets me moving

PiYo
TURBO FIRE
TURBO JAM
walking
hiking
dvd work outs
badmitten
swiming
cleaning house
doing errands
weight training



Personal Information:
I like to:

read my Bible

teach others about the Truth from God's Word

sketch

read magazines- everything from Bible topics to fitness to Islands

practice on my piano

write

play with my kids

read to my kids

go for walks with family and friends

swim

play bad-mitten

hiking

working out

just being outside

Facebook and Pinterest


Other Information:




Read More About SUNRIZING - Profile Information moved here. (Updated May 10)




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My Goals:


My Program:


Personal Information:


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My Ticker:
 current weight: 172.0 
 
187
167.75
148.5
129.25
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Comments
  • v OLIVIADOLPHIN
    Good for you. I've never done turbo fire but it sounds like a lot of people like it!! So your kids are home for the next few days...does that usually make it harder or easier to stay on track?
    422 days ago
  • v THERAWISHVEGAN
    Looks like you had a great day yesterday. Today was upper body, tommoraw lower body, thrusday is core....I need about 30 extra minutes a day, but im getting it in. I have 119 days to lose 37lbs, lol. Long term weight management after that :)
    423 days ago
  • v GEEKGIRL67
    Hi, I think holidays are hard for everyone. My sister came in out of town, & is trying to cram all this "catch-up" time in a week. I am trying to resist....so far no snacking after work today ! Good luck to us!
    423 days ago
  • v OLIVIADOLPHIN
    Hey!! Thanks for adding me as a friend. I love your outlook and positive approach to inevitable life challenges. I'm looking forward to following your progress, supporting you, and getting the same in return :)
    423 days ago
  • v THERAWISHVEGAN
    Went to church yesterday, because my hubby had plans for me today. Walking, talking, & enjoying. I'm already at my calories for today. Therefore, I am going to work up a sweat for dinner and a movie....great planning on your part girl, congrats.
    425 days ago
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