SUNRISEDANCER   13,850
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Cherishing Today and Improving for the Future

Welcome to my page. I am a 56 year old high school teacher who has an amazing husband,two wonderful sons (36 and 27), and two amazing granddaughters. I joined Spark People awhile ago, hoping to move forward in my quest to be in great shape. I have made progress, but mostly in strength and health. The numbers on the scale have not moved much in 2 years. I look at pictures from 30 years ago (when I thought I was fat- but wasn't) and I yearn to be the weight that I was then. I am very ...
Welcome to my page. I am a 56 year old high school teacher who has an amazing husband,two wonderful sons (36 and 27), and two amazing granddaughters. I joined Spark People awhile ago, hoping to move forward in my quest to be in great shape. I have made progress, but mostly in strength and health. The numbers on the scale have not moved much in 2 years. I look at pictures from 30 years ago (when I thought I was fat- but wasn't) and I yearn to be the weight that I was then. I am very active and have worked out and dieted for years, but apparently not intensely and consistently enough. I Generally, I have always put many people, my career, and my volunteer activities first. Yet, I know that I need to take my weight goals as a higher priority. I am 56 and it's time for me! I want to be able to bike across the country and climb mountains with my husband. I want our retirement years to be filled with our dream activities. So, I better get going!! So, today I start- striving for intensity and consistency. I am "rekindling the spark" as I mover into the beginning of 2013" and looking forward to more noticeable progress by the end of the coming year.
Read More About SUNRISEDANCER (Updated December 5)




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Member Since: 2/4/2009

SparkPoints: 13,850

Fitness Minutes: 34,567

My Goals:
-to reach my goal weight by this summer
-To be able to bike 100 miles per day with ease

My Program:
-Following the SP guidelines
-Dancing or doing aerobic classes (spin, turbo) for at least 6 hours per week.
-Weight training twice a week and pilates twice a week

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BLC Scarlet SEA...

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BLC Scarlet SEA...

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SCARLETTHEATHER

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SUSANELAINE1956

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REFORMDEB

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AMAZINGAMY14




Member Comments:
AMAZINGAMY14
1/24/2014 11:47:57 AM

Yes my fur elise is a slower version. lol Yes a year to practice it...go for it.

Congrats on the Delta win! The Beta's will have it next week! lol

Have a great weekend.




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A1KAYOS
1/23/2014 3:29:32 PM

emoticon Squad Delta!!! You all are a true force to be reckoned with...but don't worry the Beta's are hot on your heels!!! Mwahahahaahhaha



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AMAZINGAMY14
1/22/2014 11:57:07 AM

I am not the greatest piano player either...I have a keyboard but my favorite song is Fur Elise. I was actually learning "Stay" by Rhianna just before Christmas but haven't played since. I try anything but country. I am not a fan of coutry at all. lol
Yes I hope we all will rock this challenge and get those smart goals done.
Have a great day.



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CFMOSS
1/21/2014 7:57:51 AM

Nice job on the weekend challenge. You're off to a strong start for this round of BLC24. Keep up the good work.



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DEBBYFROMMT
1/19/2014 8:15:59 PM

Hi! Thanks for "friending" me! Sorry it took me so long to get back to you, but we've been out of town for a few days. Didn't take my computer but took my nook. I could get on sparkpeople but it was not efficient in typing. Oh well, better than nothing I guess.

Looking forward to getting to know you!!




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