SUNRISEDANCER   13,998
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Cherishing Today and Improving for the Future

Welcome to my page. I am a 56 year old high school teacher who has an amazing husband,two wonderful sons (36 and 27), and two amazing granddaughters. I joined Spark People awhile ago, hoping to move forward in my quest to be in great shape. I have made progress, but mostly in strength and health. The numbers on the scale have not moved much in 2 years. I look at pictures from 30 years ago (when I thought I was fat- but wasn't) and I yearn to be the weight that I was then. I am very ...
Welcome to my page. I am a 56 year old high school teacher who has an amazing husband,two wonderful sons (36 and 27), and two amazing granddaughters. I joined Spark People awhile ago, hoping to move forward in my quest to be in great shape. I have made progress, but mostly in strength and health. The numbers on the scale have not moved much in 2 years. I look at pictures from 30 years ago (when I thought I was fat- but wasn't) and I yearn to be the weight that I was then. I am very active and have worked out and dieted for years, but apparently not intensely and consistently enough. I Generally, I have always put many people, my career, and my volunteer activities first. Yet, I know that I need to take my weight goals as a higher priority. I am 56 and it's time for me! I want to be able to bike across the country and climb mountains with my husband. I want our retirement years to be filled with our dream activities. So, I better get going!! So, today I start- striving for intensity and consistency. I am "rekindling the spark" as I mover into the beginning of 2013" and looking forward to more noticeable progress by the end of the coming year.
Read More About SUNRISEDANCER (Updated December 5)


Current Status:
SUNRISEDANCER is enjoying the start of BLC 26
set 7 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 233.0 
 
233
224.5
216
207.5
199


 
Interact with SUNRISEDANCER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/4/2009

SparkPoints: 13,998

Fitness Minutes: 35,072

My Goals:
-to reach my goal weight by this summer
-To be able to bike 100 miles per day with ease

My Program:
-Following the SP guidelines
-Dancing or doing aerobic classes (spin, turbo) for at least 6 hours per week.
-Weight training twice a week and pilates twice a week

Profile Image





 
 



Happy Face
From:
CANDOK1260

Hearts
From:
HAPPY_AS_IS

Happy Face
From:
SCARLETTHEATHER

Welcome Mat
From:
BABIESTEPS

Two Thumbs Up
From:
AMAZINGAMY14

Thank You Message
From:
BLC Scarlet SEA...




Member Comments:
CFMOSS
2/6/2014 12:18:33 PM

Just stopping by to encourage you onward. Your plate is full and yet you continue on. You are doing an amazing job of keeping life in balance. Keep up the good work.



Report Inappropriate Comment
AHARRIS02
1/24/2014 7:47:39 PM

Let's get 100% participation for this weekend challenge. emoticon emoticon emoticon



Report Inappropriate Comment
AMAZINGAMY14
1/24/2014 11:47:57 AM

Yes my fur elise is a slower version. lol Yes a year to practice it...go for it.

Congrats on the Delta win! The Beta's will have it next week! lol

Have a great weekend.




Report Inappropriate Comment
A1KAYOS
1/23/2014 3:29:32 PM

emoticon Squad Delta!!! You all are a true force to be reckoned with...but don't worry the Beta's are hot on your heels!!! Mwahahahaahhaha



Report Inappropriate Comment
AMAZINGAMY14
1/22/2014 11:57:07 AM

I am not the greatest piano player either...I have a keyboard but my favorite song is Fur Elise. I was actually learning "Stay" by Rhianna just before Christmas but haven't played since. I try anything but country. I am not a fan of coutry at all. lol
Yes I hope we all will rock this challenge and get those smart goals done.
Have a great day.



Report Inappropriate Comment
Member Comments Page (90 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page