SUNRISEDANCER   13,853
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Cherishing Today and Improving for the Future

Welcome to my page. I am a 56 year old high school teacher who has an amazing husband,two wonderful sons (36 and 27), and two amazing granddaughters. I joined Spark People awhile ago, hoping to move forward in my quest to be in great shape. I have made progress, but mostly in strength and health. The numbers on the scale have not moved much in 2 years. I look at pictures from 30 years ago (when I thought I was fat- but wasn't) and I yearn to be the weight that I was then. I am very ...
Welcome to my page. I am a 56 year old high school teacher who has an amazing husband,two wonderful sons (36 and 27), and two amazing granddaughters. I joined Spark People awhile ago, hoping to move forward in my quest to be in great shape. I have made progress, but mostly in strength and health. The numbers on the scale have not moved much in 2 years. I look at pictures from 30 years ago (when I thought I was fat- but wasn't) and I yearn to be the weight that I was then. I am very active and have worked out and dieted for years, but apparently not intensely and consistently enough. I Generally, I have always put many people, my career, and my volunteer activities first. Yet, I know that I need to take my weight goals as a higher priority. I am 56 and it's time for me! I want to be able to bike across the country and climb mountains with my husband. I want our retirement years to be filled with our dream activities. So, I better get going!! So, today I start- striving for intensity and consistency. I am "rekindling the spark" as I mover into the beginning of 2013" and looking forward to more noticeable progress by the end of the coming year.
Read More About SUNRISEDANCER (Updated December 5)




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Member Since: 2/4/2009

SparkPoints: 13,853

Fitness Minutes: 34,567

My Goals:
-to reach my goal weight by this summer
-To be able to bike 100 miles per day with ease

My Program:
-Following the SP guidelines
-Dancing or doing aerobic classes (spin, turbo) for at least 6 hours per week.
-Weight training twice a week and pilates twice a week

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Member Comments:
GOING-STRONG
6/21/2014 9:54:45 AM


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..╬═╬ //
..╬═╬.....on the ladder of healthy lifestyles!
Let's ROCK the week-end challenge!!



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GLORYLIGHT57
4/29/2014 9:34:37 PM

emoticon Here's to a great BLC25.



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JUSTTRIING
3/31/2014 10:26:37 PM

Hoping you have a better week at work! emoticon



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CFMOSS
2/6/2014 12:18:33 PM

Just stopping by to encourage you onward. Your plate is full and yet you continue on. You are doing an amazing job of keeping life in balance. Keep up the good work.



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AHARRIS02
1/24/2014 7:47:39 PM

Let's get 100% participation for this weekend challenge. emoticon emoticon emoticon



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