To Natural Health Using Herbs,Supplements and Vitamins Team! This is the Best team on Spark People for friendship,support and so much education and information to help you make informed decisions about Natural Health.Come introduce yourself,join us for a huddle and read information provided and come play the goodie game with us! Hope to see you around! Diana
for adding me as a Spark Friend. I've added you too. I sure look forward to getting to know this other 5'1" person. Yes, I am 5'1" tall also. I love being short but every pound we have on shows up doesn't it? I find your wanting to lose25 kgs (or 55 lbs) by May 2012 very ambitious. That means losing over 18 lbs every single month! If I were you, aim at losing about 8 lbs a month otherwise, you may overwork your body too much (by not eating enough and exercising too much). You can do this!
to Sparkpeople and to the "Indians Unite" team ! for adding me as a friend ! I hope to get to know you better on the Team message boards. Come over the team message boards to introduce yourself, get support and motivation in this journey and also join us in the challenges.
Looking forward to your posts. If you have any questions & need help, don't hesitate to ask!
I hope you realize success with your weight loss goals & more with Sparkpeople.