SUNNYSIDE20   8,368
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Sunnyside20

I want to lose weight for good and develop consistency in keeping track of my health and wellness. I can do this!
I want to lose weight for good and develop consistency in keeping track of my health and wellness. I can do this!




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 Pounds lost: 24.0 
 
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Member Since: 8/20/2010

SparkPoints: 8,368

Fitness Minutes: 8,743

My Goals:
Lose 1 pound a week until I reach a happy goal weight;
Exercise 5 days a week;
Take time for myself.


My Program:
Intermittent fasting two days per week (5:2) started April 3, 2013.
Track fitness minutes; jog/walk with my dog 2x a week; fitness videos 3x a week; walking if all else fails. Eat more fruit and vegetables; eat fewer snacks;
Blog monthly;
Be present in the moment.

Personal Information:
I am married, a mom of two teenagers, and work part-time.

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Member Comments:
-BLESSINGS-
12/14/2014 6:21:37 PM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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-BLESSINGS-
8/21/2014 3:33:07 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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-BLESSINGS-
5/11/2014 2:40:03 PM

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~Hello My Friend~

emoticon Wishing you a ~ Happy Mothers Day ~ emoticon

emoticon ~ I am Hoping you Have a LOVEly Day ~ emoticon


~LOVE & BLESSings ALLways ~ Deby

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-BLESSINGS-
3/25/2014 6:51:02 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours....

emoticon emoticon emoticon SPRING has SPRUNG emoticon emoticon emoticon

~May You Find this SPRING filled with an Abundance of LOVE~
~BLESSings ALLways~ Deby

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-BLESSINGS-
3/17/2014 5:45:27 PM


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emoticon emoticon Cheers to you my friend emoticon emoticon

emoticon ~Wishing You a Happy St. PATTYs Day~ emoticon

emoticon ~*~ BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon

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