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June 2009; 4o lbs. down

Ember 10 weeks old May 4, 2012


I have 13 pics in my gallery
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SunnyShine-
January 15, 2012 Well it's been about 2 years since I have taken accountability for my health and I have gained nearly all of my weight back. I have been a yo-yo dieter since the age of 13. I weighed 139 pounds when I started my first "diet" 30 years ago. I got down to around 115 pounds were I stayed for about 5 minutes! I "dieted" my way on up to my highest weight of 310 pounds. I have lost weight using many diet principals as they have come into popularity over the years including: ...
January 15, 2012 Well it's been about 2 years since I have taken accountability for my health and I have gained nearly all of my weight back. I have been a yo-yo dieter since the age of 13. I weighed 139 pounds when I started my first "diet" 30 years ago. I got down to around 115 pounds were I stayed for about 5 minutes! I "dieted" my way on up to my highest weight of 310 pounds. I have lost weight using many diet principals as they have come into popularity over the years including: starvation, diet pills, laxatives, extreme low-fat, binge/purge, no-carb, low-carb, food combining, and strict calorie counting. Everything I tried worked to some degree but only in the short term. The only thing I accomplished long term was an unhealthy, guilt-ridden relationship with food and my body. I can't remember a time when I didn't value my worth by the size of my pants or the number on a scale. I would like to take a moment now and apologize to myself. I have never deserved the punishment I have heaped on myself. I am sorry I allowed myself to fall prey to discrimination against myself; for avoiding so many experiences because of my fear of what other people would think of me and my size. I am sorry and I will treat myself kinder.
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My Ticker:
| current weight: 260.5 |
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Profile
Member Since: 1/17/2008
SparkPoints: 5,886
Fitness Minutes: 1,966
My Goals:
My Ultimate Goal is to learn to like myself regardless of my size and to take part in the living that goes on around me. Ongoing for a lifetime starting on 01/15/2012 *I would like to find my way to 285 by 02/29/2012 Achieved: 02/19/12 *274 by April 8, 2012 Achieved: 03/19/12 *268 by April 21, 2012 Achieved: 04/08/2012 *250 by July 4, 2012
My Program:
Whatever it takes to forgive and find peace with myself. No food restrictions but making conscious healthy choices in moderation.
Personal Information:
*43 years old *5 feet 5 inches tall *23 year-old son *I'm a Grandma! *in a long-term, 15-year relationship
Other Information:
I love spending time with my hubby watching movies and reality TV, going to casinos, and motorcycling. I also enjoy genealogy, reading, estate auctions, couponing, and photography. We currently have a dog and two cats.
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