Hi Sunnylindy, Thanks for checking in on my Sparkpage. Glad to hear from you. Yes, I am trying to stay with the healthy choices in eating and exercise. Sticking with it is the most important thing. Hope to hear from you again soon.
Hi again! You had asked about the foods lists and it's changes...take a look at this topic http://www.sparkpeople.com/myspark/team_me ssageboard_thread.asp?board=0x318x1299 1520 . Keirae (the leader of the SBD team) keeps it updated so you'll never mess up if you look to it for advice.