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My Journey to a Healthy Lifestyle
Hi! I am married with 2 children. This is my journey to healthier living. I want to continue to lose weight and reach my optimal weight and health. I want to live a long healthy life and be a great role model for my kids! I've kicked sugar (and it's substitutes) out of my life! Whew, that was a big one!
Hi! I am married with 2 children. This is my journey to healthier living. I want to continue to lose weight and reach my optimal weight and health. I want to live a long healthy life and be a great role model for my kids! I've kicked sugar (and it's substitutes) out of my life! Whew, that was a big one!
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Profile
Member Since: 2/16/2008
SparkPoints: 5,920
Fitness Minutes: 8,446
My Goals:
lose 29 more pounds
My Program:
1. Following Ultrametabolism by Dr. Mark Hyman.
Reduce/Eliminate: sugar, high fructose corn syrup, hydrogenated fat
Replace it with: fresh veggies and fruit
2. Exercise 5 times a week
Personal Information:
I live in Southeast Georgia. I'm a Homeschool Mom! =)
Other Information:
The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. ~ Helen Keller
Be kind, for everyone you meet is fighting a battle. ~John Watson
It is in the shelter of each other that people live. ~Irish Proverb
The way we talk to our children becomes their inner voice. ~Peggy O' Mara
Blessed is the season which engages the whole world in a conspiracy of love! ~Hamilton Wright Mabie
Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmas-time. ~ Laura Ingalls Wilder
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for the add. I have added you as well. Happy Sparking!! 
