SUNNYDEJA   30,538
SparkPoints
30,000-39,999 SparkPoints
 
 





day 7 of my streak for "Consume at least 8 cups of water per day." earned 1/4/2015








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Cheers to losing it!

With a milestone birthday and a resolution to do something, I'm modifying old habits for a healthier weight. My focus is on making moderate changes that support my long term goals. Being fit extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!
With a milestone birthday and a resolution to do something, I'm modifying old habits for a healthier weight. My focus is on making moderate changes that support my long term goals. Being fit extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!




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My Ticker:

 Pounds lost: 28.0 
 
0
23.75
47.5
71.25
95


 
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Profile

Member Since: 2/3/2013

SparkPoints: 30,538

Fitness Minutes: 17,391

My Goals:
My goal here is to get fit and flexible and stay that way.

I commit to changes that I can adjust to and become the butterfly.



My Program:
Practice, practice, practice my portion control!

Track what I eat daily.

Exercise regularly.

Remind myself, reward myself, envision my results.

Personal Information:
I live in Southern California, and one of the nicest things about SoCal is the sunny weather. I enjoy riding my bicycle to do things. I also love swimming and in the summer I put up an above ground pool which really helps me get fit.

Other Information:
Historical hero and inspiration: Amelia Earhart. Brave, bold, determined, beautiful.

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Fruit Smoothie
From:
SUNNYDEJA

Flower Pot
From:
KATHYG1010

Workout Clothes
From:
SUNNYDEJA

Clapping
From:
KATHYG1010

Balloons
From:
KATHYG1010

Happy Birthday
From:
**Positive Spar...




Member Comments:
GORIANA
10/29/2013 2:17:36 PM

Thanks for stopping by to say hello. My month is fine, except the weekends are not going as I would like. I just bought the candy for Thursday. I will not open the bag until I hear the doorbell on Halloween.

Congratulations on being down a pant size.

Your spark page looks great.



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PENNYPEARLS
10/26/2013 2:27:10 PM

Thanks for the goodie! Have a great weekend.



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TURTLE69
10/24/2013 11:35:10 PM

Thanks for stopping by my page. I have been doing pretty well. I have been managing to stay within my calorie range, which is good because I have been struggling along for the last week. I weigh myself Saturday and I'm hoping I will see a weight loss with me doing so well this week. I know what you mean about the Halloween candy. How have you been? I hope you had a fantastic week and will have a fabulous weekend.



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BARCLE
10/21/2013 8:46:17 PM

Hi and welcome to the DONE Being the Fat Girl team emoticon Have a great day emoticon



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TURTLE69
10/6/2013 10:07:31 PM

Just stopped by to see how you were doing. Have a fantastic week.



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