SUNNYDEJA   28,443
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25,000-29,999 SparkPoints
 
 













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Cheers to losing it!

With a milestone birthday and a resolution to do something, I'm modifying old habits for a healthier weight. My focus is on making moderate changes that support my long term goals. Being fit extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!
With a milestone birthday and a resolution to do something, I'm modifying old habits for a healthier weight. My focus is on making moderate changes that support my long term goals. Being fit extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!




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 Pounds lost: 28.0 
 
0
17.5
35
52.5
70


 
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Profile

Member Since: 2/3/2013

SparkPoints: 28,443

Fitness Minutes: 16,571

My Goals:
My goal here is to get fit and flexible and stay that way.

I commit to changes that I can adjust to and become the butterfly.



My Program:
Practice, practice, practice my portion control!

Track what I eat daily.

Exercise regularly.

Remind myself, reward myself, envision my results.

Personal Information:
I live in Southern California, and one of the nicest things about SoCal is the sunny weather. I enjoy riding my bicycle to do things. I also love swimming and in the summer I put up an above ground pool which really helps me get fit.

Other Information:
Historical hero and inspiration: Amelia Earhart. Brave, bold, determined, beautiful.

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Fruit Smoothie
From:
SUNNYDEJA

Flower Pot
From:
KATHYG1010

Workout Clothes
From:
SUNNYDEJA

Clapping
From:
KATHYG1010

Balloons
From:
KATHYG1010

Happy Birthday
From:
**Positive Spar...




Member Comments:
PENNYPEARLS
11/30/2013 6:06:14 PM

Thanks for my goodie!!



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PENNYPEARLS
11/21/2013 8:32:33 PM

Thank you for your positive thoughts. I appreciate you. emoticon



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SLACHETKA103145
11/18/2013 6:35:24 PM

You are certainly welcome! And thank you for the warm thank you, it is really appreciated!

Jean



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PENNYPEARLS
11/17/2013 12:05:34 AM

Thanks for your comments on my blog. I will definately try to keep the "turkeys" from getting to me this holiday season! emoticon



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PENNYPEARLS
11/15/2013 10:08:20 AM

Thank you for the goodie. You brought a smile to my face. emoticon



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