SUNNYDEJA   23,159
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20,000-24,999 SparkPoints
 
 













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Cheers to losing it!

With a milestone birthday and a resolution to do something, I'm modifying old habits to reduce my weight and get fit. My focus is on making moderate changes that support my long term goals. Eating healthy extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!
With a milestone birthday and a resolution to do something, I'm modifying old habits to reduce my weight and get fit. My focus is on making moderate changes that support my long term goals. Eating healthy extends my life and I want to add years, not pounds!

Thanks for checking out my page and best wishes on your quest!




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My Ticker:

 Pounds lost: 22.0 
 
0
27.5
55
82.5
110


 
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Profile

Member Since: 2/3/2013

SparkPoints: 23,159

Fitness Minutes: 12,378

My Goals:
My goal here is to get fit and flexible and stay that way.

I commit to changes that I can adjust to and become the butterfly.



My Program:
Practice, practice, practice my portion control!

Track what I eat daily.

Exercise regularly.

Remind myself, reward myself, envision my results.

Personal Information:
I live in Southern California, and one of the nicest things about SoCal is the sunny weather. I enjoy riding my bicycle to do things. I also love swimming and in the summer I put up an above ground pool which really helps me get fit.

Other Information:
Historical hero and inspiration: Amelia Earhart. Brave, bold, determined, beautiful.

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Flower Pot
From:
KATHYG1010

Workout Clothes
From:
SUNNYDEJA

Clapping
From:
KATHYG1010

Balloons
From:
KATHYG1010

Happy Birthday
From:
**Positive Spar...

Streamers
From:
KATHYG1010




Member Comments:
PENNYPEARLS
11/30/2013 6:06:14 PM

Thanks for my goodie!!



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PENNYPEARLS
11/21/2013 8:32:33 PM

Thank you for your positive thoughts. I appreciate you. emoticon



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SLACHETKA103145
11/18/2013 6:35:24 PM

You are certainly welcome! And thank you for the warm thank you, it is really appreciated!

Jean



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PENNYPEARLS
11/17/2013 12:05:34 AM

Thanks for your comments on my blog. I will definately try to keep the "turkeys" from getting to me this holiday season! emoticon



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PENNYPEARLS
11/15/2013 10:08:20 AM

Thank you for the goodie. You brought a smile to my face. emoticon



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